10.2 km | 01:02:27 | 06:07/km日期: 2024-04-16 12:03 - 平均心率: 154 - 卡路里: 685 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 67.3
Pace: 05'15" / 05'42" / 05'55" / 05'59" / 06'07" / 06'22" / 06'27" / 06'30" / 06'24" / 06'32" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'41" (+00'26") | 1000 / 2000 |
| 3 | | 05'54" (+00'39") | 1000 / 3000 |
| 4 | | 05'58" (+00'43") | 1000 / 4000 |
| 5 | | 06'06" (+00'51") | 1000 / 5000 |
| 6 | | 06'21" (+01'06") | 1000 / 6000 |
| 7 | | 06'27" (+01'12") | 1000 / 7000 |
| 8 | | 06'30" (+01'15") | 1000 / 8000 |
| 9 | | 06'24" (+01'09") | 1000 / 9000 |
| 10 | | 06'31" (+01'16") | 1000 / 10000 |
| 11 | | 06'16" (+01'01") | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
185.77 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'42" | 00:10'57" |
| 3 | 05'55" | 00:16'52" |
| 4 | 05'59" | 00:22'51" |
| 5 | 06'07" | 00:28'58" |
| 6 | 06'22" | 00:35'20" |
| 7 | 06'27" | 00:41'47" |
| 8 | 06'30" | 00:48'17" |
| 9 | 06'24" | 00:54'41" |
| 10 | 06'32" | 01:01'13" |
| 10.2 | 06'17" | 01:02'27" |
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