7.0 km | 00:41:56 | 05:57/km日期: 2016-07-10 20:13 - 卡路里: 443 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 32%
Pace: 05'33" / 05'57" / 06'02" / 06'04" / 06'14" / 06'07" / 05'50" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'56" (+00'24") | 1000 / 2000 |
| 3 | | 06'02" (+00'30") | 1000 / 3000 |
| 4 | | 06'03" (+00'31") | 1000 / 4000 |
| 5 | | 06'14" (+00'42") | 1000 / 5000 |
| 6 | | 06'06" (+00'34") | 1000 / 6000 |
| 7 | | 05'49" (+00'17") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 31 / 7031 |
7月累積里程 :
50.75 km 
asics GEL-NOOSA TRI 10 累積 :
370.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'57" | 00:11'30" |
| 3 | 06'02" | 00:17'32" |
| 4 | 06'04" | 00:23'36" |
| 5 | 06'14" | 00:29'50" |
| 6 | 06'07" | 00:35'57" |
| 7 | 05'50" | 00:41'47" |
| 7.0 | 05'15" | 00:41'57" |
展開計圈分析
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