10.4 km | 01:09:27 | 06:40/km日期: 2024-04-24 19:18 - 平均心率: 129 - 卡路里: 723 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 93.7
Pace: 07'26" / 06'47" / 06'39" / 06'43" / 06'40" / 06'35" / 06'31" / 06'23" / 06'30" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'07") | 1000 / 1000 |
| 2 | | 06'46" (+00'23") | 1000 / 2000 |
| 3 | | 06'39" (+00'16") | 1000 / 3000 |
| 4 | | 06'32" (+00'09") | 218 / 3218 |
| 5 | | 07'42" (+01'19") | 23 / 3241 |
| 6 | | 06'44" (+00'21") | 741 / 3982 |
| 7 | | 06'37" (+00'14") | 1000 / 4982 |
| 8 | | 06'40" (+00'17") | 609 / 5591 |
| 9 | | 06'32" (+00'09") | 1000 / 6591 |
| 10 | | 06'23" | 1000 / 7591 |
| 11 | | 06'29" (+00'06") | 1000 / 8591 |
| 12 | | 06'25" (+00'02") | 1000 / 9591 |
| 13 | | 06'36" (+00'13") | 816 / 10408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
181.75 km 
喬丹飛影 2.0 累積 :
4123.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'47" | 00:14'13" |
| 3 | 06'39" | 00:20'52" |
| 4 | 06'43" | 00:27'35" |
| 5 | 06'40" | 00:34'15" |
| 6 | 06'35" | 00:40'50" |
| 7 | 06'31" | 00:47'21" |
| 8 | 06'23" | 00:53'44" |
| 9 | 06'30" | 01:00'14" |
| 10.4 | 02'41" | 01:04'01" |
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