6.1 km | 00:35:29 | 05:46/km日期: 2024-04-26 18:10 - 平均心率: 132 - 卡路里: 423 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 89
Pace: 06'18" / 05'37" / 05'34" / 05'35" / 05'45" / 05'30" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'42") | 669 / 669 |
| 2 | | 04'36" (+00'38") | 163 / 832 |
| 3 | | 06'36" (+02'38") | 168 / 1000 |
| 4 | | 04'17" (+00'19") | 167 / 1168 |
| 5 | | 06'50" (+02'52") | 170 / 1338 |
| 6 | | 04'25" (+00'27") | 157 / 1496 |
| 7 | | 06'43" (+02'45") | 172 / 1668 |
| 8 | | 04'04" (+00'06") | 164 / 1833 |
| 9 | | 07'00" (+03'02") | 172 / 2005 |
| 10 | | 04'03" (+00'05") | 163 / 2169 |
| 11 | | 07'09" (+03'11") | 165 / 2335 |
| 12 | | 04'04" (+00'06") | 159 / 2494 |
| 13 | | 06'54" (+02'56") | 172 / 2667 |
| 14 | | 04'03" (+00'05") | 161 / 2828 |
| 15 | | 06'58" (+03'00") | 172 / 3000 |
| 16 | | 03'59" (+00'01") | 162 / 3163 |
| 17 | | 07'13" (+03'15") | 170 / 3333 |
| 18 | | 03'58" | 162 / 3496 |
| 19 | | 06'53" (+02'55") | 173 / 3670 |
| 20 | | 04'09" (+00'11") | 159 / 3829 |
| 21 | | 07'04" (+03'06") | 170 / 4000 |
| 22 | | 04'12" (+00'14") | 156 / 4156 |
| 23 | | 07'11" (+03'13") | 173 / 4330 |
| 24 | | 04'17" (+00'19") | 154 / 4484 |
| 25 | | 07'16" (+03'18") | 168 / 4653 |
| 26 | | 04'14" (+00'16") | 156 / 4810 |
| 27 | | 05'45" (+01'47") | 1000 / 5810 |
| 28 | | 06'26" (+02'28") | 339 / 6149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
386.82 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'37" | 00:11'55" |
| 3 | 05'34" | 00:17'29" |
| 4 | 05'35" | 00:23'04" |
| 5 | 05'45" | 00:28'49" |
| 6 | 05'30" | 00:34'19" |
| 6.1 | 07'48" | 00:35'29" |
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