25.4 km | 07:14:02 | 17:05/km日期: 2024-04-28 08:15 - 平均心率: 109 - 卡路里: 1298 Cal - 平均步頻: 123 - 溫度: 25°C - 濕度: 83.9
Pace: 10'45" / 09'39" / 09'03" / 09'15" / 09'06" / 24'50" / 12'10" / 12'17" / 09'11" / 05'56" / 05'22" / 27'29" / 20'41" / 20'32" / 17'24" / 15'30" / 28'36" / 23'58" / 16'35" / 16'11" / 16'10" / 11'40" / 11'33" / 56'41" / 12'24" / 11'25" / 25'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
177.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 09'39" | 00:20'24" |
| 3 | 09'03" | 00:29'27" |
| 4 | 09'15" | 00:38'42" |
| 5 | 09'06" | 00:47'48" |
| 6 | 24'50" | 01:12'38" |
| 7 | 12'10" | 01:24'48" |
| 8 | 12'17" | 01:37'05" |
| 9 | 09'11" | 01:46'16" |
| 10 | 05'56" | 01:52'12" |
| 11 | 05'22" | 01:57'34" |
| 12 | 27'29" | 02:25'03" |
| 13 | 20'41" | 02:45'44" |
| 14 | 20'32" | 03:06'16" |
| 15 | 17'24" | 03:23'40" |
| 16 | 15'30" | 03:39'10" |
| 17 | 28'36" | 04:07'46" |
| 18 | 23'58" | 04:31'44" |
| 19 | 16'35" | 04:48'19" |
| 20 | 16'11" | 05:04'30" |
| 21 | 16'10" | 05:20'40" |
| 22 | 11'40" | 05:32'20" |
| 23 | 11'33" | 05:43'53" |
| 24 | 56'41" | 06:40'34" |
| 25 | 12'24" | 06:52'58" |
| 26 | 11'25" | 07:04'23" |
| 25.4 | -15'-37" | 07:14'02" |
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