15.1 km | 01:29:14 | 05:54/km日期: 2024-05-03 15:43 - 平均心率: 165 - 卡路里: 1062 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 62.7
Pace: 06'02" / 05'47" / 05'46" / 05'51" / 05'55" / 05'53" / 05'52" / 05'50" / 05'51" / 06'19" / 05'57" / 06'22" / 05'49" / 05'58" / 05'28" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'34") | 1000 / 1000 |
| 2 | | 05'46" (+00'19") | 1000 / 2000 |
| 3 | | 05'46" (+00'19") | 1000 / 3000 |
| 4 | | 05'50" (+00'23") | 1000 / 4000 |
| 5 | | 05'55" (+00'28") | 1000 / 5000 |
| 6 | | 05'53" (+00'26") | 1000 / 6000 |
| 7 | | 05'52" (+00'25") | 1000 / 7000 |
| 8 | | 05'50" (+00'23") | 1000 / 8000 |
| 9 | | 05'50" (+00'23") | 1000 / 9000 |
| 10 | | 06'19" (+00'52") | 1000 / 10000 |
| 11 | | 05'57" (+00'30") | 1000 / 11000 |
| 12 | | 06'21" (+00'54") | 1000 / 12000 |
| 13 | | 05'49" (+00'22") | 1000 / 13000 |
| 14 | | 05'58" (+00'31") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 04'36" | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
155.59 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'47" | 00:11'49" |
| 3 | 05'46" | 00:17'35" |
| 4 | 05'51" | 00:23'26" |
| 5 | 05'55" | 00:29'21" |
| 6 | 05'53" | 00:35'14" |
| 7 | 05'52" | 00:41'06" |
| 8 | 05'50" | 00:46'56" |
| 9 | 05'51" | 00:52'47" |
| 10 | 06'19" | 00:59'06" |
| 11 | 05'57" | 01:05'03" |
| 12 | 06'22" | 01:11'25" |
| 13 | 05'49" | 01:17'14" |
| 14 | 05'58" | 01:23'12" |
| 15 | 05'28" | 01:28'40" |
| 15.1 | 00'07" | 01:28'41" |
展開計圈分析
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