6.9 km | 00:42:00 | 06:07/km日期: 2016-07-17 17:28 - 卡路里: 498 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 62%
Pace: 05'31" / 05'17" / 05'26" / 05'18" / 05'33" / 06'27" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'13") | 1000 / 1000 |
2 | | 05'17" | 1000 / 2000 |
3 | | 05'25" (+00'08") | 1000 / 3000 |
4 | | 05'18" (+00'01") | 1000 / 4000 |
5 | | 05'33" (+00'16") | 1000 / 5000 |
6 | | 05'31" (+00'14") | 894 / 5894 |
7 | | 18'47" (+13'30") | 40 / 5934 |
8 | | 09'58" (+04'41") | 923 / 6858 |
7月累積里程 : 51.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'17" | 00:10'48" |
3 | 05'26" | 00:16'14" |
4 | 05'18" | 00:21'32" |
5 | 05'33" | 00:27'05" |
6 | 06'27" | 00:33'32" |
6.9 | 09'54" | 00:42'02" |