44.6 km | 06:09:19 | 08:16/km日期: 2024-05-11 05:00 - 總爬升: 278 m - 卡路里: 3636 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 80.9
Pace: 08'26" / 06'26" / 06'54" / 06'48" / 09'18" / 07'32" / 07'15" / 07'25" / 07'48" / 06'55" / 06'33" / 08'20" / 11'19" / 06'16" / 06'11" / 06'29" / 06'10" / 07'10" / 05'48" / 06'18" / 10'52" / 08'51" / 07'30" / 09'17" / 08'17" / 12'41" / 06'43" / 07'55" / 09'04" / 14'03" / 06'04" / 04'24" / 08'16" / 13'44" / 13'03" / 10'16" / 06'53" / 08'39" / 08'51" / 09'06" / 06'37" / 07'34" / 08'43" / 10'12" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+04'01") | 1000 / 1000 |
| 2 | | 06'25" (+02'01") | 1000 / 2000 |
| 3 | | 06'53" (+02'29") | 1000 / 3000 |
| 4 | | 06'47" (+02'23") | 1000 / 4000 |
| 5 | | 09'18" (+04'54") | 1000 / 5000 |
| 6 | | 07'32" (+03'08") | 1000 / 6000 |
| 7 | | 07'14" (+02'50") | 1000 / 7000 |
| 8 | | 07'25" (+03'01") | 1000 / 8000 |
| 9 | | 07'47" (+03'23") | 1000 / 9000 |
| 10 | | 06'55" (+02'31") | 1000 / 10000 |
| 11 | | 06'33" (+02'09") | 1000 / 11000 |
| 12 | | 08'19" (+03'55") | 1000 / 12000 |
| 13 | | 11'19" (+06'55") | 1000 / 13000 |
| 14 | | 06'15" (+01'51") | 1000 / 14000 |
| 15 | | 06'10" (+01'46") | 1000 / 15000 |
| 16 | | 06'29" (+02'05") | 1000 / 16000 |
| 17 | | 06'09" (+01'45") | 1000 / 17000 |
| 18 | | 07'09" (+02'45") | 1000 / 18000 |
| 19 | | 05'48" (+01'24") | 1000 / 19000 |
| 20 | | 06'17" (+01'53") | 1000 / 20000 |
| 21 | | 10'52" (+06'28") | 1000 / 21000 |
| 22 | | 08'51" (+04'27") | 1000 / 22000 |
| 23 | | 07'29" (+03'05") | 1000 / 23000 |
| 24 | | 09'17" (+04'53") | 1000 / 24000 |
| 25 | | 08'16" (+03'52") | 1000 / 25000 |
| 26 | | 12'41" (+08'17") | 1000 / 26000 |
| 27 | | 06'43" (+02'19") | 1000 / 27000 |
| 28 | | 07'54" (+03'30") | 1000 / 28000 |
| 29 | | 09'04" (+04'40") | 1000 / 29000 |
| 30 | | 14'02" (+09'38") | 1000 / 30000 |
| 31 | | 06'04" (+01'40") | 1000 / 31000 |
| 32 | | 04'24" | 1000 / 32000 |
| 33 | | 08'15" (+03'51") | 1000 / 33000 |
| 34 | | 13'44" (+09'20") | 1000 / 34000 |
| 35 | | 13'03" (+08'39") | 1000 / 35000 |
| 36 | | 10'15" (+05'51") | 1000 / 36000 |
| 37 | | 06'52" (+02'28") | 1000 / 37000 |
| 38 | | 08'39" (+04'15") | 1000 / 38000 |
| 39 | | 08'51" (+04'27") | 1000 / 39000 |
| 40 | | 09'05" (+04'41") | 1000 / 40000 |
| 41 | | 06'37" (+02'13") | 1000 / 41000 |
| 42 | | 07'34" (+03'10") | 1000 / 42000 |
| 43 | | 08'40" (+04'16") | 1000 / 43000 |
| 44 | | 10'14" (+05'50") | 1000 / 44000 |
| 45 | | 10'47" (+06'23") | 594 / 44594 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 紓壓40-2 累積 : 884.3 km
展開計圈分析
