25.2 km | 08:48:08 | 20:57/km日期: 2024-05-11 07:26 - 總爬升: 1272 m - 平均心率: 127 - 卡路里: 1289 Cal - 平均步頻: 117 - 溫度: 24°C - 濕度: 78
Pace: 21'30" / 19'21" / 13'40" / 21'42" / 14'59" / 13'01" / 17'38" / 14'53" / 18'04" / 28'41" / 23'58" / 35'05" / 26'56" / 27'47" / 13'21" / 10'39" / 20'32" / 13'38" / 09'01" / 17'59" / 29'08" / 35'23" / 43'56" / 15'48" / 14'33" / 33'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
186.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'30" | 00:21'30" |
| 2 | 19'21" | 00:40'51" |
| 3 | 13'40" | 00:54'31" |
| 4 | 21'42" | 01:16'13" |
| 5 | 14'59" | 01:31'12" |
| 6 | 13'01" | 01:44'13" |
| 7 | 17'38" | 02:01'51" |
| 8 | 14'53" | 02:16'44" |
| 9 | 18'04" | 02:34'48" |
| 10 | 28'41" | 03:03'29" |
| 11 | 23'58" | 03:27'27" |
| 12 | 35'05" | 04:02'32" |
| 13 | 26'56" | 04:29'28" |
| 14 | 27'47" | 04:57'15" |
| 15 | 13'21" | 05:10'36" |
| 16 | 10'39" | 05:21'15" |
| 17 | 20'32" | 05:41'47" |
| 18 | 13'38" | 05:55'25" |
| 19 | 09'01" | 06:04'26" |
| 20 | 17'59" | 06:22'25" |
| 21 | 29'08" | 06:51'33" |
| 22 | 35'23" | 07:26'56" |
| 23 | 43'56" | 08:10'52" |
| 24 | 15'48" | 08:26'40" |
| 25 | 14'33" | 08:41'13" |
| 25.2 | 33'26" | 08:48'08" |
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