13.0 km | 02:27:51 | 11:20/km日期: 2024-06-01 05:17 - 平均心率: 122 - 卡路里: 703 Cal - 總步數: 25786 - 平均步頻: 174 - 平均步幅: 50 cm - 溫度: 28°C - 濕度: 88.4
Pace: 11'47" / 11'43" / 11'15" / 11'11" / 10'43" / 11'08" / 11'11" / 11'29" / 10'27" / 10'30" / 10'26" / 11'29" / 12'12" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'46" (+01'16") | 1000 / 1000 | 187 / 45 |
| 2 | | 11'45" (+01'15") | 1001 / 2001 | 199 / 42 |
| 3 | | 11'15" (+00'45") | 1000 / 3002 | 191 / 46 |
| 4 | | 11'11" (+00'41") | 1000 / 4002 | 200 / 44 |
| 5 | | 10'42" (+00'12") | 1000 / 5003 | 197 / 47 |
| 6 | | 11'14" (+00'44") | 1000 / 6004 | 198 / 44 |
| 7 | | 11'08" (+00'38") | 1000 / 7004 | 193 / 46 |
| 8 | | 11'31" (+01'01") | 1001 / 8006 | 165 / 52 |
| 9 | | 10'30" | 1000 / 9006 | 204 / 46 |
| 10 | | 10'48" (+00'18") | 1001 / 10008 | 159 / 58 |
| 11 | | 10'33" (+00'03") | 1000 / 11008 | 182 / 51 |
| 12 | | 11'38" (+01'08") | 1000 / 12009 | 119 / 71 |
| 13 | | 12'15" (+01'45") | 1000 / 13009 | 90 / 90 |
| 14 | | 01:14'16" (+03'46") | 18 / 13028 | 89 / 15 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
6月累積里程 :
211.13 km 
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'47" | 00:11'47" |
| 2 | 11'43" | 00:23'30" |
| 3 | 11'15" | 00:34'45" |
| 4 | 11'11" | 00:45'56" |
| 5 | 10'43" | 00:56'39" |
| 6 | 11'08" | 01:07'47" |
| 7 | 11'11" | 01:18'58" |
| 8 | 11'29" | 01:30'27" |
| 9 | 10'27" | 01:40'54" |
| 10 | 10'30" | 01:51'24" |
| 11 | 10'26" | 02:01'50" |
| 12 | 11'29" | 02:13'19" |
| 13 | 12'12" | 02:25'31" |
| 13.0 | 81'18" | 02:27'51" |
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