| 40.0 km + 10.0 km | 02:43:46官方成績 | 日期 | 2016-07-31 | 成績 | 02:43:46 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2016-07-31 06:41 - 卡路里: 270 Cal - 溫度: 26°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'47" (+07'03") | 990 / 990 | 2 | | 05'33" (+03'49") | 1002 / 1993 | 3 | | 05'44" (+04'00") | 993 / 2986 | 4 | | 05'55" (+04'11") | 997 / 3984 | 5 | | 06'41" (+04'57") | 1003 / 4988 |
6 | | 06'52" (+05'08") | 1012 / 6001 | 7 | | 01'56" (+00'12") | 999 / 7000 | 8 | | 01'50" (+00'06") | 999 / 8000 | 9 | | 01'47" (+00'03") | 1035 / 9035 | 10 | | 01'51" (+00'07") | 1001 / 10037 | 11 | | 01'48" (+00'04") | 1017 / 11054 | 12 | | 02'00" (+00'16") | 1017 / 12072 | 13 | | 01'44" | 996 / 13068 | 14 | | 02'01" (+00'17") | 1015 / 14083 | 15 | | 01'46" (+00'02") | 1002 / 15086 | 16 | | 02'32" (+00'48") | 1013 / 16099 | 17 | | 02'17" (+00'33") | 1006 / 17105 | 18 | | 02'25" (+00'41") | 1011 / 18116 | 19 | | 02'11" (+00'27") | 1020 / 19137 | 20 | | 02'16" (+00'32") | 1009 / 20147 | 21 | | 02'24" (+00'40") | 1002 / 21149 | 22 | | 02'08" (+00'24") | 1008 / 22158 | 23 | | 02'14" (+00'30") | 1015 / 23173 | 24 | | 02'24" (+00'40") | 999 / 24173 | 25 | | 02'03" (+00'19") | 1005 / 25179 | 26 | | 02'00" (+00'16") | 1028 / 26207 | 27 | | 02'11" (+00'27") | 997 / 27204 | 28 | | 02'00" (+00'16") | 1018 / 28223 | 29 | | 02'07" (+00'23") | 1000 / 29223 | 30 | | 01'58" (+00'14") | 1028 / 30251 | 31 | | 02'18" (+00'34") | 994 / 31246 | 32 | | 01'53" (+00'09") | 1007 / 32253 | 33 | | 02'42" (+00'58") | 1025 / 33278 | 34 | | 02'10" (+00'26") | 997 / 34276 | 35 | | 02'12" (+00'28") | 1016 / 35292 | 36 | | 02'15" (+00'31") | 1006 / 36298 | 37 | | 02'20" (+00'36") | 1014 / 37312 | 38 | | 02'35" (+00'51") | 1003 / 38316 | 39 | | 02'19" (+00'35") | 1014 / 39330 | 40 | | 02'28" (+00'44") | 998 / 40329 | 41 | | 02'25" (+00'41") | 1002 / 41332 | 42 | | 02'26" (+00'42") | 1007 / 42339 | 43 | | 07'54" (+06'10") | 1006 / 43345 | 44 | | 07'13" (+05'29") | 997 / 44342 | 45 | | 08'42" (+06'58") | 1000 / 45342 | 46 | | 06'50" (+05'06") | 1005 / 46347 | 47 | | 07'12" (+05'28") | 1000 / 47348 |
7月累積里程 : 10.00 km Android - samsung SM-G360G 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'48" | 00:08'48" | 2 | 05'34" | 00:14'22" | 3 | 05'42" | 00:20'04" | 4 | 06'00" | 00:26'04" | 5 | 06'44" | 00:32'48" | 6 | 06'47" | 00:39'35" | 7 | 01'56" | 00:41'31" | 8 | 01'50" | 00:43'21" | 9 | 01'49" | 00:45'10" | 10 | 01'52" | 00:47'02" | 11 | 01'46" | 00:48'48" | 12 | 02'00" | 00:50'48" | 13 | 01'47" | 00:52'35" | 14 | 01'59" | 00:54'34" | 15 | 01'49" | 00:56'23" | 16 | 02'27" | 00:58'50" | 17 | 02'21" | 01:01'11" | 18 | 02'18" | 01:03'29" | 19 | 02'19" | 01:05'48" | 20 | 02'13" | 01:08'01" | 21 | 02'28" | 01:10'29" | 22 | 02'06" | 01:12'35" | 23 | 02'17" | 01:14'52" | 24 | 02'26" | 01:17'18" | 25 | 02'02" | 01:19'20" | 26 | 02'02" | 01:21'22" | 27 | 02'13" | 01:23'35" | 28 | 01'59" | 01:25'34" | 29 | 02'02" | 01:27'36" | 30 | 02'04" | 01:29'40" | 31 | 02'16" | 01:31'56" | 32 | 02'02" | 01:33'58" | 33 | 02'29" | 01:36'27" | 34 | 02'22" | 01:38'49" | 35 | 02'05" | 01:40'54" | 36 | 02'18" | 01:43'12" | 37 | 02'17" | 01:45'29" | 38 | 02'29" | 01:47'58" | 39 | 02'23" | 01:50'21" | 40 | 02'29" | 01:52'50" | 41 | 02'31" | 01:55'21" | 42 | 02'13" | 01:57'34" | 43 | 06'42" | 02:04'16" | 44 | 07'09" | 02:11'25" | 45 | 08'35" | 02:20'00" | 46 | 06'59" | 02:26'59" | 47 | 07'08" | 02:34'07" | 47.6 | 15'12" | 02:43'46" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|