27.0 km | 03:22:39 | 07:30/km日期: 2016-07-31 07:23 - 總爬升: 709 m - 地點: 天元宮 - 天氣: 炎熱 - 卡路里: 1281 Cal - 總步數: 33512 - 平均步頻: 165 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 78%
Pace: 07'23" / 06'55" / 07'15" / 14'37" / 09'42" / 11'53" / 08'13" / 07'59" / 08'39" / 08'35" / 08'04" / 17'02" / 06'03" / 06'36" / 06'17" / 05'44" / 05'53" / 05'52" / 05'51" / 05'53" / 06'02" / 05'35" / 05'35" / 05'46" / 05'07" / 05'01" / 04'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+02'30") | 1008 / 1008 | 181 / 75 |
| 2 | | 06'52" (+02'03") | 1005 / 2014 | 181 / 80 |
| 3 | | 07'12" (+02'23") | 1005 / 3019 | 182 / 75 |
| 4 | | 14'35" (+09'46") | 1007 / 4027 | 111 / 61 |
| 5 | | 09'35" (+04'46") | 1002 / 5029 | 180 / 57 |
| 6 | | 11'51" (+07'02") | 1002 / 6032 | 135 / 62 |
| 7 | | 08'13" (+03'24") | 1007 / 7039 | 184 / 66 |
| 8 | | 07'55" (+03'06") | 1007 / 8046 | 186 / 67 |
| 9 | | 08'34" (+03'45") | 1001 / 9048 | 185 / 63 |
| 10 | | 08'37" (+03'48") | 1002 / 10051 | 185 / 62 |
| 11 | | 08'03" (+03'14") | 1006 / 11057 | 175 / 70 |
| 12 | | 16'55" (+12'06") | 1004 / 12062 | 86 / 68 |
| 13 | | 06'00" (+01'11") | 1004 / 13066 | 188 / 88 |
| 14 | | 06'39" (+01'50") | 1004 / 14070 | 177 / 84 |
| 15 | | 06'12" (+01'23") | 1005 / 15076 | 178 / 90 |
| 16 | | 05'46" (+00'57") | 1008 / 16085 | 181 / 95 |
| 17 | | 05'47" (+00'58") | 1001 / 17086 | 178 / 96 |
| 18 | | 05'51" (+01'02") | 1006 / 18093 | 179 / 95 |
| 19 | | 05'52" (+01'03") | 1001 / 19094 | 179 / 95 |
| 20 | | 05'53" (+01'04") | 1006 / 20101 | 179 / 94 |
| 21 | | 05'56" (+01'07") | 1003 / 21105 | 180 / 93 |
| 22 | | 05'35" (+00'46") | 1000 / 22105 | 180 / 99 |
| 23 | | 05'35" (+00'46") | 1008 / 23114 | 178 / 100 |
| 24 | | 05'43" (+00'54") | 1007 / 24121 | 175 / 99 |
| 25 | | 05'05" (+00'16") | 1008 / 25129 | 180 / 108 |
| 26 | | 04'57" (+00'08") | 1001 / 26130 | 182 / 110 |
| 27 | | 04'49" | 1002 / 27132 | 180 / 114 |
7月累積里程 :
529.42 km 
Brooks T7 Racer 累積 :
1283.9 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'55" | 00:14'18" |
| 3 | 07'15" | 00:21'33" |
| 4 | 14'37" | 00:36'10" |
| 5 | 09'42" | 00:45'52" |
| 6 | 11'53" | 00:57'45" |
| 7 | 08'13" | 01:05'58" |
| 8 | 07'59" | 01:13'57" |
| 9 | 08'39" | 01:22'36" |
| 10 | 08'35" | 01:31'11" |
| 11 | 08'04" | 01:39'15" |
| 12 | 17'02" | 01:56'17" |
| 13 | 06'03" | 02:02'20" |
| 14 | 06'36" | 02:08'56" |
| 15 | 06'17" | 02:15'13" |
| 16 | 05'44" | 02:20'57" |
| 17 | 05'53" | 02:26'50" |
| 18 | 05'52" | 02:32'42" |
| 19 | 05'51" | 02:38'33" |
| 20 | 05'53" | 02:44'26" |
| 21 | 06'02" | 02:50'28" |
| 22 | 05'35" | 02:56'03" |
| 23 | 05'35" | 03:01'38" |
| 24 | 05'46" | 03:07'24" |
| 25 | 05'07" | 03:12'31" |
| 26 | 05'01" | 03:17'32" |
| 27 | 04'46" | 03:22'18" |
| 27.0 | 159'05" | 03:22'39" |
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