10.0 km | 00:59:42 | 05:58/km日期: 2024-07-04 20:07 - 卡路里: 750 Cal - 平均步頻: 180
Pace: 06'45" / 05'58" / 05'53" / 05'52" / 05'51" / 05'54" / 06'00" / 05'56" / 05'58" / 06'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'27") | 1000 / 1000 |
2 | | 05'57" (+00'06") | 1000 / 2000 |
3 | | 05'53" (+00'02") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 05'51" | 1000 / 5000 |
6 | | 05'53" (+00'02") | 1000 / 6000 |
7 | | 05'59" (+00'08") | 1000 / 7000 |
8 | | 05'56" (+00'05") | 1000 / 8000 |
9 | | 05'57" (+00'06") | 1000 / 9000 |
10 | | 06'00" (+00'09") | 1000 / 10000 |
11 | | 06'25" (+00'34") | 2 / 10002 |
7月累積里程 : 117.40 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'58" | 00:12'43" |
3 | 05'53" | 00:18'36" |
4 | 05'52" | 00:24'28" |
5 | 05'51" | 00:30'19" |
6 | 05'54" | 00:36'13" |
7 | 06'00" | 00:42'13" |
8 | 05'56" | 00:48'09" |
9 | 05'58" | 00:54'07" |
10 | 06'01" | 01:00'08" |
10.0 | 05'36" | 01:00'09" |