8.5 km | 00:45:13 | 05:20/km日期: 2016-08-20 05:22 - 平均心率: 145 - 卡路里: 488 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 80%
Pace: 06'10" / 05'27" / 04'44" / 05'21" / 04'43" / 04'51" / 05'40" / 05'07" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'34") | 1000 / 1000 |
| 2 | | 05'52" (+01'16") | 652 / 1652 |
| 3 | | 04'36" | 1000 / 2652 |
| 4 | | 04'54" (+00'18") | 1000 / 3652 |
| 5 | | 04'55" (+00'19") | 97 / 3750 |
| 6 | | 07'05" (+02'29") | 211 / 3961 |
| 7 | | 04'43" (+00'07") | 1000 / 4961 |
| 8 | | 04'50" (+00'14") | 1000 / 5961 |
| 9 | | 04'42" (+00'06") | 93 / 6054 |
| 10 | | 08'07" (+03'31") | 184 / 6239 |
| 11 | | 05'05" (+00'29") | 1000 / 7239 |
| 12 | | 05'08" (+00'32") | 953 / 8192 |
| 13 | | 09'23" (+04'47") | 159 / 8352 |
| 14 | | 06'26" (+01'50") | 113 / 8465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
209.54 km 
New Balance 650V2 累積 :
426.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'27" | 00:11'37" |
| 3 | 04'44" | 00:16'21" |
| 4 | 05'21" | 00:21'42" |
| 5 | 04'43" | 00:26'25" |
| 6 | 04'51" | 00:31'16" |
| 7 | 05'40" | 00:36'56" |
| 8 | 05'07" | 00:42'03" |
| 8.5 | 06'50" | 00:45'14" |
展開計圈分析
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