7.1 km | 00:58:47 | 08:18/km日期: 2016-08-28 06:12 - 總爬升: 286 m - 卡路里: 351 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 72%
Pace: 08'55" / 08'06" / 08'14" / 11'56" / 08'28" / 07'39" / 08'02" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+01'17") | 1000 / 1000 |
| 2 | | 08'05" (+00'27") | 1000 / 2000 |
| 3 | | 08'13" (+00'35") | 1000 / 3000 |
| 4 | | 08'52" (+01'14") | 1000 / 4000 |
| 5 | | 08'27" (+00'49") | 1000 / 5000 |
| 6 | | 07'38" | 1000 / 6000 |
| 7 | | 08'02" (+00'24") | 1000 / 7000 |
| 8 | | 06'43" | 76 / 7076 |
8月累積里程 : 96.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'06" | 00:17'01" |
| 3 | 08'14" | 00:25'15" |
| 4 | 11'56" | 00:37'11" |
| 5 | 08'28" | 00:45'39" |
| 6 | 07'39" | 00:53'18" |
| 7 | 08'02" | 01:01'20" |
| 7.1 | 06'43" | 01:01'51" |
展開計圈分析
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