| 賽後評分: 賽後餐又是麵包 給 3 星  8月累積里程 : 300.48 km TCX 2.0 上傳 | 3 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'48" | 00:11'46" | | 3 | 05'52" | 00:17'38" | | 4 | 05'52" | 00:23'30" | | 5 | 05'46" | 00:29'16" | | 6 | 06'22" | 00:35'38" | | 7 | 05'34" | 00:41'12" | | 8 | 05'37" | 00:46'49" | | 9 | 05'44" | 00:52'33" | | 10 | 07'12" | 00:59'45" | | 11 | 05'39" | 01:05'24" | | 12 | 06'26" | 01:11'50" | | 13 | 06'32" | 01:18'22" | | 14 | 05'58" | 01:24'20" | | 15 | 05'57" | 01:30'17" | | 16 | 06'53" | 01:37'10" | | 17 | 06'15" | 01:43'25" | | 18 | 07'03" | 01:50'28" | | 19 | 06'00" | 01:56'28" | | 20 | 06'13" | 02:02'41" | | 21 | 06'43" | 02:09'24" | | 22 | 06'12" | 02:15'36" | | 23 | 07'30" | 02:23'06" | | 24 | 08'32" | 02:31'38" | | 25 | 06'17" | 02:37'55" | | 26 | 07'17" | 02:45'12" | | 27 | 06'26" | 02:51'38" | | 28 | 07'16" | 02:58'54" | | 29 | 06'26" | 03:05'20" | | 30 | 07'07" | 03:12'27" | | 31 | 07'45" | 03:20'12" | | 32 | 06'21" | 03:26'33" | | 33 | 06'24" | 03:32'57" | | 34 | 07'45" | 03:40'42" | | 35 | 06'04" | 03:46'46" | | 36 | 06'02" | 03:52'48" | | 37 | 08'39" | 04:01'27" | | 38 | 06'13" | 04:07'40" | | 39 | 06'38" | 04:14'18" | | 40 | 06'46" | 04:21'04" | | 41 | 06'03" | 04:27'07" | | 42 | 06'03" | 04:33'10" | | 42.2 | 05'40" | 04:34'24" |
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