15.5 km | 01:26:06 | 05:33/km日期: 2024-08-13 18:13 - 平均心率: 141 - 卡路里: 879 Cal - 平均步頻: 174
Pace: 06'09" / 05'42" / 08'03" / 05'23" / 05'12" / 05'14" / 05'26" / 05'26" / 05'22" / 05'14" / 05'27" / 05'25" / 06'12" / 06'30" / 06'06" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'53") | 2546 / 2546 |
| 2 | | 05'01" (+00'01") | 1000 / 3546 |
| 3 | | 06'12" (+01'12") | 321 / 3868 |
| 4 | | 05'00" | 1000 / 4868 |
| 5 | | 06'18" (+01'18") | 316 / 5184 |
| 6 | | 05'00" | 1000 / 6184 |
| 7 | | 06'18" (+01'18") | 316 / 6501 |
| 8 | | 05'00" | 1000 / 7501 |
| 9 | | 06'18" (+01'18") | 316 / 7818 |
| 10 | | 05'01" (+00'01") | 1000 / 8818 |
| 11 | | 07'07" (+02'07") | 280 / 9098 |
| 12 | | 05'01" (+00'01") | 1000 / 10098 |
| 13 | | 06'18" (+01'18") | 316 / 10415 |
| 14 | | 05'01" (+00'01") | 1000 / 11415 |
| 15 | | 06'18" (+01'18") | 316 / 11731 |
| 16 | | 05'00" | 1000 / 12731 |
| 17 | | 06'18" (+01'18") | 316 / 13048 |
| 18 | | 06'09" (+01'09") | 2434 / 15482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
176.09 km 
X One 累積 :
207.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'42" | 00:11'51" |
| 3 | 08'03" | 00:19'54" |
| 4 | 05'23" | 00:25'17" |
| 5 | 05'12" | 00:30'29" |
| 6 | 05'14" | 00:35'43" |
| 7 | 05'26" | 00:41'09" |
| 8 | 05'26" | 00:46'35" |
| 9 | 05'22" | 00:51'57" |
| 10 | 05'14" | 00:57'11" |
| 11 | 05'27" | 01:02'38" |
| 12 | 05'25" | 01:08'03" |
| 13 | 06'12" | 01:14'15" |
| 14 | 06'30" | 01:20'45" |
| 15 | 06'06" | 01:26'51" |
| 15.5 | 06'06" | 01:29'48" |
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