16.0 km | 01:49:32 | 06:50/km日期: 2016-09-01 20:23 - 總爬升: 208 m - 地點: 中山東路 - 天氣: 晴天 - 卡路里: 1111 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 80%
Pace: 06'28" / 06'58" / 06'56" / 06'51" / 06'52" / 06'59" / 06'26" / 06'51" / 07'14" / 07'23" / 06'49" / 06'52" / 06'43" / 06'35" / 06'30" / 06'54" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'02") | 1000 / 1000 |
2 | | 06'58" (+00'32") | 1000 / 2000 |
3 | | 06'55" (+00'29") | 1000 / 3000 |
4 | | 06'51" (+00'25") | 1000 / 4000 |
5 | | 06'52" (+00'26") | 1000 / 5000 |
6 | | 06'58" (+00'32") | 1000 / 6000 |
7 | | 06'26" | 1000 / 7000 |
8 | | 06'50" (+00'24") | 1000 / 8000 |
9 | | 07'14" (+00'48") | 1000 / 9000 |
10 | | 07'23" (+00'57") | 1000 / 10000 |
11 | | 06'48" (+00'22") | 1000 / 11000 |
12 | | 06'52" (+00'26") | 1000 / 12000 |
13 | | 06'42" (+00'16") | 1000 / 13000 |
14 | | 06'35" (+00'09") | 1000 / 14000 |
15 | | 06'29" (+00'03") | 1000 / 15000 |
16 | | 06'54" (+00'28") | 1000 / 16000 |
17 | | 06'43" (+00'17") | 26 / 16026 |
9月累積里程 :
145.04 km MIZUNO WAVE Rider 17 累積 :
1130.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'58" | 00:13'26" |
3 | 06'56" | 00:20'22" |
4 | 06'51" | 00:27'13" |
5 | 06'52" | 00:34'05" |
6 | 06'59" | 00:41'04" |
7 | 06'26" | 00:47'30" |
8 | 06'51" | 00:54'21" |
9 | 07'14" | 01:01'35" |
10 | 07'23" | 01:08'58" |
11 | 06'49" | 01:15'47" |
12 | 06'52" | 01:22'39" |
13 | 06'43" | 01:29'22" |
14 | 06'35" | 01:35'57" |
15 | 06'30" | 01:42'27" |
16 | 06'54" | 01:49'21" |
16.0 | 06'55" | 01:49'32" |