10.1 km | 00:58:12 | 05:44/km日期: 2016-09-01 20:31 - 卡路里: 809 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 54%
Pace: 06'14" / 05'42" / 05'58" / 05'45" / 05'38" / 05'33" / 05'28" / 05'37" / 05'40" / 05'49" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'46") | 1000 / 1000 |
| 2 | | 05'41" (+00'13") | 1000 / 2000 |
| 3 | | 05'57" (+00'29") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'10") | 1000 / 5000 |
| 6 | | 05'33" (+00'05") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'36" (+00'08") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'48" (+00'20") | 1000 / 10000 |
| 11 | | 05'47" (+00'19") | 141 / 10141 |
9月累積里程 : 241.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'42" | 00:11'56" |
| 3 | 05'58" | 00:17'54" |
| 4 | 05'45" | 00:23'39" |
| 5 | 05'38" | 00:29'17" |
| 6 | 05'33" | 00:34'50" |
| 7 | 05'28" | 00:40'18" |
| 8 | 05'37" | 00:45'55" |
| 9 | 05'40" | 00:51'35" |
| 10 | 05'49" | 00:57'24" |
| 10.1 | 05'45" | 00:58'13" |
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