13.0 km | 01:24:49 | 06:31/km日期: 2014-02-22 16:02 - 卡路里: 902 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'58" / 06'00" / 05'55" / 06'14" / 06'15" / 06'28" / 06'33" / 06'32" / 06'37" / 06'44" / 06'39" / 07'08" / 07'38" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'03") | 1000 / 1000 |
2 | | 05'59" (+00'04") | 1000 / 2000 |
3 | | 05'55" | 1000 / 3000 |
4 | | 06'14" (+00'19") | 1000 / 4000 |
5 | | 06'14" (+00'19") | 1000 / 5000 |
6 | | 06'28" (+00'33") | 1000 / 6000 |
7 | | 06'33" (+00'38") | 1000 / 7000 |
8 | | 06'32" (+00'37") | 1000 / 8000 |
9 | | 06'37" (+00'42") | 1000 / 9000 |
10 | | 06'43" (+00'48") | 1000 / 10000 |
11 | | 06'39" (+00'44") | 1000 / 11000 |
12 | | 07'07" (+01'12") | 1000 / 12000 |
13 | | 07'38" (+01'43") | 1000 / 13000 |
14 | | 09'13" (+03'18") | 14 / 13014 |
2月累積里程 : 45.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'00" | 00:11'58" |
3 | 05'55" | 00:17'53" |
4 | 06'14" | 00:24'07" |
5 | 06'15" | 00:30'22" |
6 | 06'28" | 00:36'50" |
7 | 06'33" | 00:43'23" |
8 | 06'32" | 00:49'55" |
9 | 06'37" | 00:56'32" |
10 | 06'44" | 01:03'16" |
11 | 06'39" | 01:09'55" |
12 | 07'08" | 01:17'03" |
13 | 07'38" | 01:24'41" |
13.0 | 09'05" | 01:24'49" |