42.6 km | 06:04:49 | 08:33/km日期: 2016-09-03 16:29 - 總爬升: 176 m - 卡路里: 2300 Cal - 總步數: 48968 - 平均步頻: 134 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 86%
Pace: 07'20" / 06'15" / 06'41" / 06'26" / 06'17" / 06'36" / 06'41" / 06'22" / 11'08" / 07'37" / 06'24" / 06'56" / 08'42" / 06'41" / 09'03" / 10'52" / 08'09" / 07'44" / 07'27" / 07'04" / 08'50" / 10'24" / 08'10" / 10'30" / 08'20" / 08'50" / 11'40" / 07'30" / 07'37" / 09'17" / 12'39" / 07'58" / 07'39" / 10'22" / 07'59" / 08'19" / 10'04" / 08'48" / 08'27" / 09'03" / 08'52" / 10'16" / 21'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'08") | 1007 / 1007 | 156 / 87 |
| 2 | | 06'11" | 1001 / 2009 | 186 / 86 |
| 3 | | 06'38" (+00'27") | 1005 / 3014 | 162 / 92 |
| 4 | | 06'27" (+00'16") | 1004 / 4019 | 178 / 86 |
| 5 | | 06'15" (+00'04") | 1006 / 5025 | 187 / 85 |
| 6 | | 06'32" (+00'21") | 1008 / 6033 | 168 / 90 |
| 7 | | 06'36" (+00'25") | 1002 / 7036 | 166 / 90 |
| 8 | | 06'23" (+00'12") | 1003 / 8039 | 176 / 88 |
| 9 | | 11'03" (+04'52") | 1001 / 9041 | 98 / 91 |
| 10 | | 07'38" (+01'27") | 1003 / 10044 | 134 / 97 |
| 11 | | 06'23" (+00'12") | 1004 / 11049 | 186 / 83 |
| 12 | | 06'54" (+00'43") | 1001 / 12050 | 157 / 91 |
| 13 | | 08'42" (+02'31") | 1004 / 13054 | 85 / 133 |
| 14 | | 06'36" (+00'25") | 1002 / 14057 | 165 / 91 |
| 15 | | 09'44" (+03'33") | 1000 / 15058 | 106 / 96 |
| 16 | | 10'09" (+03'58") | 1009 / 16067 | 105 / 93 |
| 17 | | 08'04" (+01'53") | 1009 / 17076 | 120 / 103 |
| 18 | | 07'40" (+01'29") | 1004 / 18081 | 152 / 85 |
| 19 | | 07'24" (+01'13") | 1006 / 19088 | 143 / 94 |
| 20 | | 07'00" (+00'49") | 1007 / 20096 | 186 / 76 |
| 21 | | 08'49" (+02'38") | 1000 / 21096 | 97 / 116 |
| 22 | | 10'25" (+04'14") | 1001 / 22098 | 87 / 109 |
| 23 | | 08'14" (+02'03") | 1007 / 23105 | 123 / 98 |
| 24 | | 10'15" (+04'04") | 1009 / 24115 | 82 / 117 |
| 25 | | 08'24" (+02'13") | 1007 / 25122 | 149 / 79 |
| 26 | | 08'36" (+02'25") | 1000 / 26122 | 106 / 108 |
| 27 | | 11'39" (+05'28") | 1007 / 27130 | 92 / 92 |
| 28 | | 07'29" (+01'18") | 1001 / 28131 | 184 / 72 |
| 29 | | 07'36" (+01'25") | 1005 / 29137 | 185 / 71 |
| 30 | | 09'22" (+03'11") | 1002 / 30140 | 118 / 90 |
| 31 | | 12'38" (+06'27") | 1004 / 31144 | 9 / 810 |
| 32 | | 07'46" (+01'35") | 1002 / 32147 | 178 / 71 |
| 33 | | 07'36" (+01'25") | 1005 / 33152 | 182 / 71 |
| 34 | | 10'23" (+04'12") | 1004 / 34157 | 89 / 107 |
| 35 | | 07'56" (+01'45") | 1006 / 35163 | 184 / 68 |
| 36 | | 08'17" (+02'06") | 1008 / 36171 | 181 / 66 |
| 37 | | 09'59" (+03'48") | 1002 / 37173 | 135 / 74 |
| 38 | | 08'49" (+02'38") | 1005 / 38178 | 180 / 62 |
| 39 | | 08'23" (+02'12") | 1000 / 39178 | 181 / 65 |
| 40 | | 09'04" (+02'53") | 1006 / 40184 | 161 / 68 |
| 41 | | 08'51" (+02'40") | 1000 / 41185 | 179 / 62 |
| 42 | | 10'11" (+04'00") | 1003 / 42188 | 116 / 84 |
| 43 | | 20'53" (+14'42") | 600 / 42788 | 42 / 111 |
新北市林土豆
Steven Lee 說推
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