17.0 km | 01:55:52 | 06:48/km日期: 2016-09-05 20:31 - 總爬升: 255 m - 地點: TIS - 天氣: 晴天 - 卡路里: 1179 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82%
Pace: 06'11" / 06'10" / 06'19" / 06'28" / 06'37" / 06'53" / 06'57" / 06'58" / 06'47" / 07'15" / 06'51" / 06'50" / 07'19" / 07'05" / 07'12" / 06'58" / 06'57" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'02") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'19" (+00'10") | 1000 / 3000 |
4 | | 06'27" (+00'18") | 1000 / 4000 |
5 | | 06'37" (+00'28") | 1000 / 5000 |
6 | | 06'53" (+00'44") | 1000 / 6000 |
7 | | 06'57" (+00'48") | 1000 / 7000 |
8 | | 06'58" (+00'49") | 1000 / 8000 |
9 | | 06'46" (+00'37") | 1000 / 9000 |
10 | | 07'14" (+01'05") | 1000 / 10000 |
11 | | 06'50" (+00'41") | 1000 / 11000 |
12 | | 06'50" (+00'41") | 1000 / 12000 |
13 | | 07'18" (+01'09") | 1000 / 13000 |
14 | | 07'05" (+00'56") | 1000 / 14000 |
15 | | 07'03" (+00'54") | 1000 / 15000 |
16 | | 07'06" (+00'57") | 1000 / 16000 |
17 | | 06'56" (+00'47") | 1000 / 17000 |
18 | | 06'03" | 16 / 17016 |
9月累積里程 :
145.04 km MIZUNO WAVE Rider 17 累積 :
1130.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'10" | 00:12'21" |
3 | 06'19" | 00:18'40" |
4 | 06'28" | 00:25'08" |
5 | 06'37" | 00:31'45" |
6 | 06'53" | 00:38'38" |
7 | 06'57" | 00:45'35" |
8 | 06'58" | 00:52'33" |
9 | 06'47" | 00:59'20" |
10 | 07'15" | 01:06'35" |
11 | 06'51" | 01:13'26" |
12 | 06'50" | 01:20'16" |
13 | 07'19" | 01:27'35" |
14 | 07'05" | 01:34'40" |
15 | 07'12" | 01:41'52" |
16 | 06'58" | 01:48'50" |
17 | 06'57" | 01:55'47" |
17.0 | 06'02" | 01:55'53" |