14.0 km | 01:21:07 | 05:46/km日期: 2016-09-07 18:18 - 平均心率: 139 - 卡路里: 758 Cal - 溫度: 26°C - 濕度: 99%
Pace: 05'25" / 05'14" / 06'10" / 05'41" / 05'55" / 06'03" / 05'54" / 06'00" / 05'54" / 05'48" / 05'51" / 05'59" / 05'50" / 05'12" / 04'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
233.19 km 
Brooks Ghost 7 累積 :
285.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'14" | 00:10'39" |
| 3 | 06'10" | 00:16'49" |
| 4 | 05'41" | 00:22'30" |
| 5 | 05'55" | 00:28'25" |
| 6 | 06'03" | 00:34'28" |
| 7 | 05'54" | 00:40'22" |
| 8 | 06'00" | 00:46'22" |
| 9 | 05'54" | 00:52'16" |
| 10 | 05'48" | 00:58'04" |
| 11 | 05'51" | 01:03'55" |
| 12 | 05'59" | 01:09'54" |
| 13 | 05'50" | 01:15'44" |
| 14 | 05'12" | 01:20'56" |
| 14.0 | 04'17" | 01:21'06" |
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