21.3 km | 02:30:56 | 07:05/km日期: 2016-09-11 10:28 - 總爬升: 111 m - 卡路里: 1227 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'44" / 06'59" / 06'12" / 08'48" / 05'11" / 04'44" / 06'26" / 09'57" / 10'09" / 06'49" / 11'42" / 05'03" / 05'46" / 05'18" / 06'02" / 08'01" / 07'17" / 06'08" / 08'34" / 06'54" / 06'43" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'51") | 998 / 998 |
| 2 | | 07'01" (+02'14") | 1007 / 2005 |
| 3 | | 06'12" (+01'25") | 997 / 3003 |
| 4 | | 08'44" (+03'57") | 996 / 3999 |
| 5 | | 05'12" (+00'25") | 1009 / 5009 |
| 6 | | 04'47" | 1008 / 6018 |
| 7 | | 06'29" (+01'42") | 997 / 7015 |
| 8 | | 09'54" (+05'07") | 1001 / 8017 |
| 9 | | 10'03" (+05'16") | 996 / 9014 |
| 10 | | 06'52" (+02'05") | 1002 / 10016 |
| 11 | | 11'46" (+06'59") | 1005 / 11021 |
| 12 | | 04'51" (+00'04") | 1004 / 12026 |
| 13 | | 05'51" (+01'04") | 1009 / 13036 |
| 14 | | 05'17" (+00'30") | 993 / 14030 |
| 15 | | 05'59" (+01'12") | 1003 / 15034 |
| 16 | | 08'02" (+03'15") | 1003 / 16037 |
| 17 | | 07'11" (+02'24") | 1007 / 17045 |
| 18 | | 06'12" (+01'25") | 1003 / 18048 |
| 19 | | 08'29" (+03'42") | 1005 / 19053 |
| 20 | | 07'09" (+02'22") | 992 / 20045 |
| 21 | | 06'27" (+01'40") | 1015 / 21061 |
| 22 | | 08'22" (+03'35") | 264 / 21325 |
嘉義楊木欽
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