8.2 km | 01:27:57 | 10:44/km日期: 2024-09-14 04:01 - 平均心率: 134 - 卡路里: 602 Cal - 平均步頻: 178
Pace: 06'00" / 09'30" / 08'41" / 12'46" / 07'50" / 12'07" / 09'39" / 12'10" / 19'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+00'59") | 1000 / 1000 |
| 2 | | 09'29" (+01'39") | 1000 / 2000 |
| 3 | | 08'41" (+00'51") | 1000 / 3000 |
| 4 | | 12'44" (+04'54") | 1000 / 4000 |
| 5 | | 07'50" | 1000 / 5000 |
| 6 | | 12'07" (+04'17") | 1000 / 6000 |
| 7 | | 09'38" (+01'48") | 1000 / 7000 |
| 8 | | 12'09" (+04'19") | 1000 / 8000 |
| 9 | | 34'40" (+26'50") | 185 / 8185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
315.14 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 09'30" | 00:15'30" |
| 3 | 08'41" | 00:24'11" |
| 4 | 12'46" | 00:36'57" |
| 5 | 07'50" | 00:44'47" |
| 6 | 12'07" | 00:56'54" |
| 7 | 09'39" | 01:06'33" |
| 8 | 12'10" | 01:18'43" |
| 8.2 | 19'46" | 01:22'23" |
展開計圈分析
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