17.0 km | 02:02:45 | 07:12/km日期: 2024-09-17 06:10 - 平均心率: 129 - 卡路里: 814 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 77.1
Pace: 09'16" / 06'07" / 06'08" / 05'59" / 09'38" / 05'59" / 05'39" / 05'46" / 06'51" / 05'14" / 05'09" / 05'07" / 05'07" / 18'43" / 07'33" / 06'28" / 07'32" / 28'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
310.83 km 
Brooks Ghost 13 累積 :
2642.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 06'07" | 00:15'23" |
| 3 | 06'08" | 00:21'31" |
| 4 | 05'59" | 00:27'30" |
| 5 | 09'38" | 00:37'08" |
| 6 | 05'59" | 00:43'07" |
| 7 | 05'39" | 00:48'46" |
| 8 | 05'46" | 00:54'32" |
| 9 | 06'51" | 01:01'23" |
| 10 | 05'14" | 01:06'37" |
| 11 | 05'09" | 01:11'46" |
| 12 | 05'07" | 01:16'53" |
| 13 | 05'07" | 01:22'00" |
| 14 | 18'43" | 01:40'43" |
| 15 | 07'33" | 01:48'16" |
| 16 | 06'28" | 01:54'44" |
| 17 | 07'32" | 02:02'16" |
| 17.0 | 28'06" | 02:02'45" |
Gordon sung 說推
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