27.0 km | 02:37:48 | 05:50/km日期: 2016-09-17 20:06 - 總爬升: 592 m - 平均心率: 154 - 卡路里: 1458 Cal - 溫度: 31°C - 濕度: 58%
Pace: 05'57" / 05'16" / 05'19" / 04'41" / 05'15" / 06'47" / 05'36" / 05'23" / 05'44" / 06'22" / 05'22" / 06'13" / 04'33" / 05'02" / 05'21" / 04'53" / 04'40" / 05'56" / 05'19" / 05'17" / 05'08" / 05'31" / 09'07" / 06'41" / 06'06" / 05'43" / 06'25" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
215.25 km 
Brooks Pure Connect 4 累積 :
943.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'16" | 00:11'13" |
| 3 | 05'19" | 00:16'32" |
| 4 | 04'41" | 00:21'13" |
| 5 | 05'15" | 00:26'28" |
| 6 | 06'47" | 00:33'15" |
| 7 | 05'36" | 00:38'51" |
| 8 | 05'23" | 00:44'14" |
| 9 | 05'44" | 00:49'58" |
| 10 | 06'22" | 00:56'20" |
| 11 | 05'22" | 01:01'42" |
| 12 | 06'13" | 01:07'55" |
| 13 | 04'33" | 01:12'28" |
| 14 | 05'02" | 01:17'30" |
| 15 | 05'21" | 01:22'51" |
| 16 | 04'53" | 01:27'44" |
| 17 | 04'40" | 01:32'24" |
| 18 | 05'56" | 01:38'20" |
| 19 | 05'19" | 01:43'39" |
| 20 | 05'17" | 01:48'56" |
| 21 | 05'08" | 01:54'04" |
| 22 | 05'31" | 01:59'35" |
| 23 | 09'07" | 02:08'42" |
| 24 | 06'41" | 02:15'23" |
| 25 | 06'06" | 02:21'29" |
| 26 | 05'43" | 02:27'12" |
| 27 | 06'25" | 02:33'37" |
| 27.7 | 05'51" | 02:37'48" |
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