8.1 km | 00:56:27 | 06:56/km日期: 2016-09-20 20:07 - 地點: 愛河之心河堤路 - 天氣: 好涼啊～ - 卡路里: 607 Cal - 溫度: 28°C - 濕度: 82%
Pace: 08'08" / 08'19" / 06'53" / 07'51" / 06'18" / 06'14" / 06'15" / 05'44" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'25") | 989 / 989 |
| 2 | | 08'16" (+02'34") | 1005 / 1995 |
| 3 | | 06'52" (+01'10") | 1000 / 2995 |
| 4 | | 07'48" (+02'06") | 1018 / 4013 |
| 5 | | 06'19" (+00'37") | 996 / 5010 |
| 6 | | 06'14" (+00'32") | 999 / 6009 |
| 7 | | 06'15" (+00'33") | 1010 / 7020 |
| 8 | | 05'42" | 990 / 8010 |
| 9 | | 06'16" (+00'34") | 119 / 8130 |
Ptt高雄夜跑團，第八次試跑，感覺愈來愈好了，加油～
9月累積里程 :
47.91 km 
美津濃 Wave Rider 18 寬楦 累積 :
676.5 kmAndroid - OPPO X9079 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'19" | 00:16'27" |
| 3 | 06'53" | 00:23'20" |
| 4 | 07'51" | 00:31'11" |
| 5 | 06'18" | 00:37'29" |
| 6 | 06'14" | 00:43'43" |
| 7 | 06'15" | 00:49'58" |
| 8 | 05'44" | 00:55'42" |
| 8.1 | 05'45" | 00:56'27" |
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