10.2 km | 01:04:39 | 06:20/km日期: 2016-09-22 18:39 - 卡路里: 551 Cal - 總步數: 11266 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'12" / 05'55" / 06'07" / 06'18" / 06'20" / 06'21" / 06'24" / 06'35" / 06'29" / 06'30" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'15") | 1008 / 1008 | 176 / 92 |
2 | | 05'53" | 1005 / 2013 | 177 / 95 |
3 | | 06'06" (+00'13") | 1000 / 3014 | 175 / 92 |
4 | | 06'16" (+00'23") | 1004 / 4018 | 175 / 90 |
5 | | 06'19" (+00'26") | 1000 / 5018 | 173 / 90 |
6 | | 06'21" (+00'28") | 1009 / 6028 | 173 / 90 |
7 | | 06'21" (+00'28") | 1003 / 7031 | 172 / 90 |
8 | | 06'32" (+00'39") | 1008 / 8040 | 172 / 88 |
9 | | 06'27" (+00'34") | 1003 / 9043 | 173 / 89 |
10 | | 06'29" (+00'36") | 1001 / 10045 | 172 / 89 |
11 | | 06'47" (+00'54") | 205 / 10250 | 167 / 87 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'55" | 00:12'07" |
3 | 06'07" | 00:18'14" |
4 | 06'18" | 00:24'32" |
5 | 06'20" | 00:30'52" |
6 | 06'21" | 00:37'13" |
7 | 06'24" | 00:43'37" |
8 | 06'35" | 00:50'12" |
9 | 06'29" | 00:56'41" |
10 | 06'30" | 01:03'11" |
10.2 | 07'07" | 01:04'39" |