10.2 km | 01:06:20 | 06:29/km日期: 2016-09-24 06:07 - 卡路里: 764 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 93%
Pace: 06'04" / 06'17" / 06'33" / 06'40" / 06'38" / 05'56" / 06'20" / 06'37" / 06'46" / 06'41" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'29") | 1000 / 1000 |
| 2 | | 06'17" (+00'21") | 1000 / 2000 |
| 3 | | 06'32" (+00'36") | 1000 / 3000 |
| 4 | | 06'39" (+00'43") | 1000 / 4000 |
| 5 | | 06'38" (+00'42") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'19" (+00'23") | 1000 / 7000 |
| 8 | | 06'37" (+00'41") | 1000 / 8000 |
| 9 | | 06'45" (+00'49") | 1000 / 9000 |
| 10 | | 06'40" (+00'44") | 1000 / 10000 |
| 11 | | 06'37" (+00'41") | 219 / 10219 |
9月累積里程 : 200.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'17" | 00:12'21" |
| 3 | 06'33" | 00:18'54" |
| 4 | 06'40" | 00:25'34" |
| 5 | 06'38" | 00:32'12" |
| 6 | 05'56" | 00:38'08" |
| 7 | 06'20" | 00:44'28" |
| 8 | 06'37" | 00:51'05" |
| 9 | 06'46" | 00:57'51" |
| 10 | 06'41" | 01:04'32" |
| 10.2 | 06'36" | 01:05'59" |
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