12.7 km | 01:17:11 | 06:05/km日期: 2024-10-13 05:32 - 平均心率: 148 - 卡路里: 940 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 84.6
Pace: 06'28" / 06'07" / 06'26" / 06'47" / 05'32" / 07'02" / 05'47" / 05'56" / 08'45" / 06'00" / 05'51" / 05'51" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'39") | 1609 / 1609 |
| 2 | | 06'21" (+00'39") | 1609 / 3218 |
| 3 | | 05'42" | 1609 / 4828 |
| 4 | | 06'29" (+00'47") | 1609 / 6437 |
| 5 | | 05'56" (+00'14") | 1609 / 8046 |
| 6 | | 06'08" (+00'26") | 1609 / 9656 |
| 7 | | 05'51" (+00'09") | 1609 / 11265 |
| 8 | | 05'52" (+00'10") | 1394 / 12660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 102.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'07" | 00:12'35" |
| 3 | 06'26" | 00:19'01" |
| 4 | 06'47" | 00:25'48" |
| 5 | 05'32" | 00:31'20" |
| 6 | 07'02" | 00:38'22" |
| 7 | 05'47" | 00:44'09" |
| 8 | 05'56" | 00:50'05" |
| 9 | 08'45" | 00:58'50" |
| 10 | 06'00" | 01:04'50" |
| 11 | 05'51" | 01:10'41" |
| 12 | 05'51" | 01:16'32" |
| 12.7 | 05'52" | 01:20'25" |
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