8.7 km | 00:57:02 | 06:35/km日期: 2024-10-13 17:05 - 平均心率: 137 - 卡路里: 500 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75.1
Pace: 06'57" / 06'30" / 06'39" / 06'28" / 06'34" / 06'44" / 06'33" / 06'21" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'36") | 1000 / 1000 |
| 2 | | 06'29" (+00'09") | 1000 / 2000 |
| 3 | | 06'38" (+00'18") | 1000 / 3000 |
| 4 | | 06'28" (+00'08") | 1000 / 4000 |
| 5 | | 06'34" (+00'14") | 1000 / 5000 |
| 6 | | 06'43" (+00'23") | 1000 / 6000 |
| 7 | | 06'33" (+00'13") | 1000 / 7000 |
| 8 | | 06'20" | 1000 / 8000 |
| 9 | | 06'30" (+00'10") | 657 / 8657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
262.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'30" | 00:13'27" |
| 3 | 06'39" | 00:20'06" |
| 4 | 06'28" | 00:26'34" |
| 5 | 06'34" | 00:33'08" |
| 6 | 06'44" | 00:39'52" |
| 7 | 06'33" | 00:46'25" |
| 8 | 06'21" | 00:52'46" |
| 8.7 | 06'31" | 00:57'03" |
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