15.0 km | 01:24:27 | 05:37/km日期: 2024-10-20 16:26 - 平均心率: 155 - 卡路里: 1014 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69.6
Pace: 05'55" / 05'41" / 05'47" / 05'39" / 06'09" / 05'34" / 05'34" / 06'19" / 05'32" / 05'15" / 06'02" / 05'27" / 05'19" / 05'15" / 04'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'59") | 1000 / 1000 |
| 2 | | 05'41" (+00'45") | 1000 / 2000 |
| 3 | | 05'46" (+00'50") | 1000 / 3000 |
| 4 | | 05'39" (+00'43") | 1000 / 4000 |
| 5 | | 06'09" (+01'13") | 1000 / 5000 |
| 6 | | 05'33" (+00'37") | 1000 / 6000 |
| 7 | | 05'34" (+00'38") | 1000 / 7000 |
| 8 | | 06'18" (+01'22") | 1000 / 8000 |
| 9 | | 05'32" (+00'36") | 1000 / 9000 |
| 10 | | 05'15" (+00'19") | 1000 / 10000 |
| 11 | | 06'01" (+01'05") | 1000 / 11000 |
| 12 | | 05'26" (+00'30") | 1000 / 12000 |
| 13 | | 05'18" (+00'22") | 1000 / 13000 |
| 14 | | 05'15" (+00'19") | 1000 / 14000 |
| 15 | | 04'56" | 1000 / 15000 |
| 16 | | 03'38" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
225.62 km 
HOKA mach6 累積 :
1178.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'47" | 00:17'23" |
| 4 | 05'39" | 00:23'02" |
| 5 | 06'09" | 00:29'11" |
| 6 | 05'34" | 00:34'45" |
| 7 | 05'34" | 00:40'19" |
| 8 | 06'19" | 00:46'38" |
| 9 | 05'32" | 00:52'10" |
| 10 | 05'15" | 00:57'25" |
| 11 | 06'02" | 01:03'27" |
| 12 | 05'27" | 01:08'54" |
| 13 | 05'19" | 01:14'13" |
| 14 | 05'15" | 01:19'28" |
| 15 | 04'57" | 01:24'25" |
| 15.0 | 03'45" | 01:24'27" |
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