10.6 km | 00:46:21 | 04:22/km日期: 2016-09-30 11:58 - 卡路里: 695 Cal - 總步數: 8412 - 平均步頻: 181 - 平均步幅: 125 cm - 溫度: 33°C - 濕度: 46%
Pace: 04'30" / 04'20" / 04'35" / 04'30" / 04'26" / 04'21" / 04'19" / 04'20" / 04'17" / 04'18" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" (+00'12") | 1013 / 1013 | 176 / 127 |
| 2 | | 04'17" (+00'03") | 1009 / 2022 | 180 / 129 |
| 3 | | 04'31" (+00'17") | 1014 / 3037 | 181 / 122 |
| 4 | | 04'27" (+00'13") | 1009 / 4046 | 180 / 124 |
| 5 | | 04'26" (+00'12") | 1011 / 5058 | 182 / 123 |
| 6 | | 04'16" (+00'02") | 1003 / 6061 | 182 / 128 |
| 7 | | 04'18" (+00'04") | 1003 / 7064 | 179 / 129 |
| 8 | | 04'17" (+00'03") | 1008 / 8073 | 182 / 127 |
| 9 | | 04'14" | 1010 / 9083 | 183 / 128 |
| 10 | | 04'15" (+00'01") | 1010 / 10094 | 183 / 128 |
| 11 | | 04'05" | 591 / 10685 | 184 / 132 |
9月累積里程 :
108.69 km 
美津濃 皇速 累積 :
297.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'20" | 00:08'50" |
| 3 | 04'35" | 00:13'25" |
| 4 | 04'30" | 00:17'55" |
| 5 | 04'26" | 00:22'21" |
| 6 | 04'21" | 00:26'42" |
| 7 | 04'19" | 00:31'01" |
| 8 | 04'20" | 00:35'21" |
| 9 | 04'17" | 00:39'38" |
| 10 | 04'18" | 00:43'56" |
| 10.6 | 04'05" | 00:46'21" |
展開計圈分析
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