| 50.0 km | 03:51:05 | 04:37/km | 第2馬官方成績 | 日期 | 2016-10-01 | 成績 | 03:51:05 | 總名次 | 4 / 126 | 分組名次 | - / - | 平均速度 | 04:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'36" | 00:41'27" | | 00:20'51" (+00'15") | | 00:20'57" (+00'21") | 00:41'59" (+00'32") | | 00:21'02" (+00'26") | | 00:21'23" (+00'47") | 00:43'46" (+02'19") | | 00:22'23" (+01'47") | | 00:24'10" (+03'34") | 00:48'15" (+06'48") | | 00:24'05" (+03'29") | | 00:26'11" (+05'35") | 00:51'26" (+09'59") | | 00:25'15" (+04'39") | |
日期: 2016-10-01 06:04 - 卡路里: 2841 Cal - 總步數: 41228 - 平均步頻: 178 - 平均步幅: 123 cm - 溫度: 28°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'06" (+00'02") | 1001 / 1001 | 194 / 124 | 2 | | 04'06" (+00'02") | 1005 / 2006 | 190 / 127 | 3 | | 04'06" (+00'02") | 1006 / 3013 | 190 / 127 | 4 | | 04'04" | 1003 / 4017 | 189 / 129 | 5 | | 04'08" (+00'04") | 1010 / 5028 | 185 / 129 |
6 | | 04'06" (+00'02") | 1009 / 6037 | 186 / 130 | 7 | | 04'06" (+00'02") | 1009 / 7046 | 185 / 131 | 8 | | 04'07" (+00'03") | 1006 / 8053 | 184 / 131 | 9 | | 04'10" (+00'06") | 1003 / 9056 | 182 / 131 | 10 | | 04'09" (+00'05") | 1000 / 10057 | 184 / 129 | 11 | | 04'11" (+00'07") | 1009 / 11066 | 184 / 129 | 12 | | 04'09" (+00'05") | 1008 / 12075 | 182 / 131 | 13 | | 04'12" (+00'08") | 1004 / 13079 | 181 / 130 | 14 | | 04'10" (+00'06") | 1000 / 14079 | 184 / 129 | 15 | | 04'09" (+00'05") | 1006 / 15086 | 184 / 130 | 16 | | 04'05" (+00'01") | 1000 / 16087 | 183 / 133 | 17 | | 04'11" (+00'07") | 1004 / 17092 | 182 / 130 | 18 | | 04'08" (+00'04") | 1002 / 18094 | 183 / 131 | 19 | | 04'13" (+00'09") | 1007 / 19101 | 182 / 130 | 20 | | 04'16" (+00'12") | 1010 / 20111 | 182 / 128 | 21 | | 04'14" (+00'10") | 1001 / 21113 | 179 / 131 | 22 | | 04'09" (+00'05") | 1015 / 22129 | 183 / 131 | 23 | | 04'11" (+00'07") | 1009 / 23139 | 182 / 130 | 24 | | 04'23" (+00'19") | 1013 / 24152 | 181 / 125 | 25 | | 04'13" (+00'09") | 1004 / 25157 | 180 / 131 | 26 | | 04'16" (+00'12") | 1004 / 26162 | 182 / 128 | 27 | | 04'17" (+00'13") | 1005 / 27168 | 181 / 128 | 28 | | 04'45" (+00'41") | 1000 / 28168 | 163 / 128 | 29 | | 04'26" (+00'22") | 1010 / 29178 | 179 / 125 | 30 | | 04'31" (+00'27") | 1014 / 30193 | 178 / 124 | 31 | | 04'35" (+00'31") | 1001 / 31195 | 176 / 123 | 32 | | 04'59" (+00'55") | 1008 / 32203 | 170 / 117 | 33 | | 04'41" (+00'37") | 1003 / 33207 | 175 / 121 | 34 | | 05'15" (+01'11") | 1012 / 34220 | 161 / 117 | 35 | | 04'27" (+00'23") | 1008 / 35228 | 178 / 125 | 36 | | 04'30" (+00'26") | 1004 / 36233 | 179 / 123 | 37 | | 04'45" (+00'41") | 1009 / 37242 | 170 / 123 | 38 | | 04'36" (+00'32") | 1007 / 38249 | 178 / 121 | 39 | | 04'38" (+00'34") | 1011 / 39261 | 176 / 121 | 40 | | 05'22" (+01'18") | 1007 / 40268 | 165 / 112 | 41 | | 05'15" (+01'11") | 1008 / 41277 | 174 / 109 | 42 | | 05'37" (+01'33") | 1013 / 42290 | 160 / 111 | 43 | | 04'56" (+00'52") | 1013 / 43303 | 176 / 114 | 44 | | 05'17" (+01'13") | 1007 / 44310 | 163 / 115 | 45 | | 04'52" (+00'48") | 1008 / 45319 | 178 / 115 | 46 | | 05'20" (+01'16") | 1000 / 46319 | 163 / 114 | 47 | | 04'51" (+00'47") | 1011 / 47331 | 179 / 114 | 48 | | 05'11" (+01'07") | 1012 / 48343 | 165 / 116 | 49 | | 04'50" (+00'46") | 1000 / 49343 | 181 / 113 | 50 | | 04'52" (+00'48") | 1002 / 50345 | 180 / 113 |
10月累積里程 : 839.58 km 媽媽牌 累積 : 360.4 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'07" | 00:04'07" | 2 | 04'08" | 00:08'15" | 3 | 04'06" | 00:12'21" | 4 | 04'07" | 00:16'28" | 5 | 04'08" | 00:20'36" | 6 | 04'09" | 00:24'45" | 7 | 04'09" | 00:28'54" | 8 | 04'09" | 00:33'03" | 9 | 04'12" | 00:37'15" | 10 | 04'12" | 00:41'27" | 11 | 04'11" | 00:45'38" | 12 | 04'12" | 00:49'50" | 13 | 04'15" | 00:54'05" | 14 | 04'10" | 00:58'15" | 15 | 04'09" | 01:02'24" | 16 | 04'08" | 01:06'32" | 17 | 04'12" | 01:10'44" | 18 | 04'09" | 01:14'53" | 19 | 04'13" | 01:19'06" | 20 | 04'20" | 01:23'26" | 21 | 04'16" | 01:27'42" | 22 | 04'10" | 01:31'52" | 23 | 04'15" | 01:36'07" | 24 | 04'26" | 01:40'33" | 25 | 04'16" | 01:44'49" | 26 | 04'18" | 01:49'07" | 27 | 04'18" | 01:53'25" | 28 | 04'47" | 01:58'12" | 29 | 04'25" | 02:02'37" | 30 | 04'35" | 02:07'12" | 31 | 04'40" | 02:11'52" | 32 | 04'58" | 02:16'50" | 33 | 04'45" | 02:21'35" | 34 | 05'18" | 02:26'53" | 35 | 04'29" | 02:31'22" | 36 | 04'33" | 02:35'55" | 37 | 04'47" | 02:40'42" | 38 | 04'38" | 02:45'20" | 39 | 04'42" | 02:50'02" | 40 | 05'25" | 02:55'27" | 41 | 05'15" | 03:00'42" | 42 | 05'41" | 03:06'23" | 43 | 05'00" | 03:11'23" | 44 | 05'20" | 03:16'43" | 45 | 04'55" | 03:21'38" | 46 | 05'25" | 03:27'03" | 47 | 04'52" | 03:31'55" | 48 | 05'13" | 03:37'08" | 49 | 04'55" | 03:42'03" | 50 | 04'50" | 03:46'53" | 50.9 | 04'37" | 03:51'07" |
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