21.0 km | 02:23:37 | 06:50/km日期: 2024-10-26 05:32 - 總爬升: 150 m - 平均心率: 152 - 卡路里: 1311 Cal - 平均步頻: 176
Pace: 06'11" / 07'33" / 06'31" / 06'03" / 06'02" / 07'36" / 06'54" / 07'18" / 10'27" / 07'20" / 09'36" / 06'14" / 09'10" / 11'30" / 07'25" / 06'22" / 07'30" / 06'36" / 08'20" / 06'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 1000 / 1000 |
| 2 | | 07'32" (+01'31") | 1000 / 2000 |
| 3 | | 06'31" (+00'30") | 1000 / 3000 |
| 4 | | 06'03" (+00'02") | 1000 / 4000 |
| 5 | | 06'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'53" (+00'52") | 1000 / 7000 |
| 8 | | 07'18" (+01'17") | 1000 / 8000 |
| 9 | | 07'10" (+01'09") | 1000 / 9000 |
| 10 | | 07'19" (+01'18") | 1000 / 10000 |
| 11 | | 07'39" (+01'38") | 1000 / 11000 |
| 12 | | 06'13" (+00'12") | 1000 / 12000 |
| 13 | | 06'08" (+00'07") | 1000 / 13000 |
| 14 | | 06'29" (+00'28") | 1000 / 14000 |
| 15 | | 07'24" (+01'23") | 1000 / 15000 |
| 16 | | 06'22" (+00'21") | 1000 / 16000 |
| 17 | | 07'29" (+01'28") | 1000 / 17000 |
| 18 | | 06'36" (+00'35") | 1000 / 18000 |
| 19 | | 08'20" (+02'19") | 1000 / 19000 |
| 20 | | 06'37" (+00'36") | 1000 / 20000 |
| 21 | | 07'11" (+01'10") | 1001 / 21001 |
花蓮Abu tanapima
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HOKA Rincon3 累積 : 1931.6 km
展開計圈分析
