14.1 km | 01:18:06 | 05:31/km日期: 2024-10-27 07:16 - 平均心率: 145 - 卡路里: 1071 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 91.1
Pace: 05'35" / 10'18" / 05'17" / 05'18" / 05'18" / 10'18" / 05'18" / 05'27" / 05'18" / 05'41" / 07'03" / 05'57" / 05'42" / 06'08" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'18") | 1000 / 1000 |
| 2 | | 05'19" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'18" (+00'01") | 1000 / 5000 |
| 6 | | 05'18" (+00'01") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'27" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" (+00'01") | 1000 / 9000 |
| 10 | | 05'40" (+00'23") | 1000 / 10000 |
| 11 | | 05'44" (+00'27") | 1000 / 11000 |
| 12 | | 05'57" (+00'40") | 1000 / 12000 |
| 13 | | 05'42" (+00'25") | 1000 / 13000 |
| 14 | | 06'07" (+00'50") | 1000 / 14000 |
| 15 | | 05'32" (+00'15") | 136 / 14136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 272.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 10'18" | 00:15'53" |
| 3 | 05'17" | 00:21'10" |
| 4 | 05'18" | 00:26'28" |
| 5 | 05'18" | 00:31'46" |
| 6 | 10'18" | 00:42'04" |
| 7 | 05'18" | 00:47'22" |
| 8 | 05'27" | 00:52'49" |
| 9 | 05'18" | 00:58'07" |
| 10 | 05'41" | 01:03'48" |
| 11 | 07'03" | 01:10'51" |
| 12 | 05'57" | 01:16'48" |
| 13 | 05'42" | 01:22'30" |
| 14 | 06'08" | 01:28'38" |
| 14.1 | 05'30" | 01:29'23" |
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