43.8 km | 06:55:16 | 09:28/km日期: 2024-10-27 04:59 - 總爬升: 368 m - 卡路里: 3326 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 79.6
Pace: 09'00" / 07'37" / 07'19" / 07'47" / 08'06" / 07'36" / 07'48" / 06'41" / 08'39" / 07'57" / 06'15" / 07'02" / 07'23" / 11'52" / 08'57" / 09'03" / 08'14" / 08'29" / 09'51" / 07'22" / 07'36" / 07'56" / 11'37" / 12'37" / 11'04" / 10'33" / 10'28" / 10'53" / 10'28" / 08'17" / 10'40" / 11'00" / 10'46" / 09'33" / 14'12" / 10'30" / 08'56" / 08'46" / 07'28" / 11'28" / 13'46" / 12'48" / 12'47" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'44") | 1000 / 1000 |
| 2 | | 07'34" (+01'19") | 1000 / 2000 |
| 3 | | 07'19" (+01'04") | 1000 / 3000 |
| 4 | | 07'46" (+01'31") | 1000 / 4000 |
| 5 | | 08'06" (+01'51") | 1000 / 5000 |
| 6 | | 07'35" (+01'20") | 1000 / 6000 |
| 7 | | 07'48" (+01'33") | 1000 / 7000 |
| 8 | | 06'40" (+00'25") | 1000 / 8000 |
| 9 | | 08'38" (+02'23") | 1000 / 9000 |
| 10 | | 07'57" (+01'42") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 07'00" (+00'45") | 1000 / 12000 |
| 13 | | 07'24" (+01'09") | 1000 / 13000 |
| 14 | | 11'51" (+05'36") | 1000 / 14000 |
| 15 | | 08'56" (+02'41") | 1000 / 15000 |
| 16 | | 09'03" (+02'48") | 1000 / 16000 |
| 17 | | 08'10" (+01'55") | 1000 / 17000 |
| 18 | | 08'32" (+02'17") | 1000 / 18000 |
| 19 | | 09'50" (+03'35") | 1000 / 19000 |
| 20 | | 07'21" (+01'06") | 1000 / 20000 |
| 21 | | 07'35" (+01'20") | 1000 / 21000 |
| 22 | | 07'56" (+01'41") | 1000 / 22000 |
| 23 | | 11'36" (+05'21") | 1000 / 23000 |
| 24 | | 12'37" (+06'22") | 1000 / 24000 |
| 25 | | 11'03" (+04'48") | 1000 / 25000 |
| 26 | | 10'32" (+04'17") | 1000 / 26000 |
| 27 | | 10'28" (+04'13") | 1000 / 27000 |
| 28 | | 10'53" (+04'38") | 1000 / 28000 |
| 29 | | 10'27" (+04'12") | 1000 / 29000 |
| 30 | | 08'16" (+02'01") | 1000 / 30000 |
| 31 | | 10'40" (+04'25") | 1000 / 31000 |
| 32 | | 10'59" (+04'44") | 1000 / 32000 |
| 33 | | 10'46" (+04'31") | 1000 / 33000 |
| 34 | | 09'32" (+03'17") | 1000 / 34000 |
| 35 | | 14'12" (+07'57") | 1000 / 35000 |
| 36 | | 10'29" (+04'14") | 1000 / 36000 |
| 37 | | 08'56" (+02'41") | 1000 / 37000 |
| 38 | | 08'45" (+02'30") | 1000 / 38000 |
| 39 | | 07'28" (+01'13") | 1000 / 39000 |
| 40 | | 11'27" (+05'12") | 1000 / 40000 |
| 41 | | 13'46" (+07'31") | 1000 / 41000 |
| 42 | | 12'47" (+06'32") | 1000 / 42000 |
| 43 | | 12'47" (+06'32") | 1000 / 43000 |
| 44 | | 10'13" (+03'58") | 800 / 43800 |
台中gary wang
台中gary wang
台中gary wang
留言 
母子鱷魚 ㄚ拖紓壓40-4 累積 : 504.0 km
展開計圈分析
