16.5 km | 01:58:51 | 07:11/km日期: 2024-10-27 17:19 - 平均心率: 138 - 卡路里: 1339 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 82.3
Pace: 07'09" / 07'11" / 07'09" / 07'10" / 07'07" / 07'09" / 07'03" / 07'11" / 08'45" / 06'44" / 07'31" / 06'51" / 07'40" / 07'27" / 07'25" / 07'00" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'25") | 269 / 269 |
| 2 | | 07'08" (+01'09") | 1000 / 1269 |
| 3 | | 07'05" (+01'06") | 1000 / 2269 |
| 4 | | 07'10" (+01'11") | 1000 / 3269 |
| 5 | | 07'07" (+01'08") | 1000 / 4269 |
| 6 | | 07'10" (+01'11") | 1000 / 5269 |
| 7 | | 07'07" (+01'08") | 1000 / 6269 |
| 8 | | 07'03" (+01'04") | 1000 / 7269 |
| 9 | | 07'08" (+01'09") | 1000 / 8269 |
| 10 | | 06'49" (+00'50") | 1000 / 9269 |
| 11 | | 06'34" (+00'35") | 1000 / 10269 |
| 12 | | 07'41" (+01'42") | 1000 / 11269 |
| 13 | | 06'45" (+00'46") | 1000 / 12269 |
| 14 | | 08'17" (+02'18") | 1000 / 13269 |
| 15 | | 07'24" (+01'25") | 1000 / 14269 |
| 16 | | 06'52" (+00'53") | 1000 / 15269 |
| 17 | | 06'50" (+00'51") | 1000 / 16269 |
| 18 | | 05'59" | 90 / 16359 |
| 19 | | 11'59" (+06'00") | 166 / 16526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 :
110.75 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'11" | 00:14'20" |
| 3 | 07'09" | 00:21'29" |
| 4 | 07'10" | 00:28'39" |
| 5 | 07'07" | 00:35'46" |
| 6 | 07'09" | 00:42'55" |
| 7 | 07'03" | 00:49'58" |
| 8 | 07'11" | 00:57'09" |
| 9 | 08'45" | 01:05'54" |
| 10 | 06'44" | 01:12'38" |
| 11 | 07'31" | 01:20'09" |
| 12 | 06'51" | 01:27'00" |
| 13 | 07'40" | 01:34'40" |
| 14 | 07'27" | 01:42'07" |
| 15 | 07'25" | 01:49'32" |
| 16 | 07'00" | 01:56'32" |
| 16.5 | 07'58" | 02:00'44" |
5673.5 km | 
122.5 km
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