13.1 km | 01:08:55 | 05:14/km日期: 2024-11-06 05:09 - 平均心率: 126 - 卡路里: 723 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 84.9
Pace: 06'15" / 05'49" / 05'35" / 05'27" / 05'11" / 05'12" / 05'09" / 05'02" / 04'55" / 04'51" / 04'48" / 04'45" / 05'08" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'32") | 1000 / 1000 |
| 2 | | 05'48" (+01'04") | 1000 / 2000 |
| 3 | | 05'35" (+00'51") | 1000 / 3000 |
| 4 | | 05'26" (+00'42") | 1000 / 4000 |
| 5 | | 05'11" (+00'27") | 1000 / 5000 |
| 6 | | 05'12" (+00'28") | 1000 / 6000 |
| 7 | | 05'09" (+00'25") | 1000 / 7000 |
| 8 | | 05'02" (+00'18") | 1000 / 8000 |
| 9 | | 04'55" (+00'11") | 1000 / 9000 |
| 10 | | 04'51" (+00'07") | 1000 / 10000 |
| 11 | | 04'47" (+00'03") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 05'08" (+00'24") | 1000 / 13000 |
| 14 | | 05'33" (+00'49") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
433.99 km 
ASICS Magic Speed 3 累積 :
3862.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'49" | 00:12'04" |
| 3 | 05'35" | 00:17'39" |
| 4 | 05'27" | 00:23'06" |
| 5 | 05'11" | 00:28'17" |
| 6 | 05'12" | 00:33'29" |
| 7 | 05'09" | 00:38'38" |
| 8 | 05'02" | 00:43'40" |
| 9 | 04'55" | 00:48'35" |
| 10 | 04'51" | 00:53'26" |
| 11 | 04'48" | 00:58'14" |
| 12 | 04'45" | 01:02'59" |
| 13 | 05'08" | 01:08'07" |
| 13.1 | 05'33" | 01:08'54" |
展開計圈分析
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