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6.1 km | 00:32:23 | 05:19/km 日期: 2024-11-08 06:08 - 平均心率: 143 - 卡路里: 372 Cal - 平均步頻: 184 Pace: 07'05" / 05'35" / 06'11" / 04'44" / 04'52" / 05'01" / 05'13" /
11月累積里程 : 82.93 km TCX 2.0 上傳 | 7 days ago · 留言
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Shoes (0) Cycling (0) Races (0) Best Results: Marathons : 03:28:35 Half Marathons : 01:49:02 Total Distance : 9128.1 km | 705.6 km 2024 Year : 2930.8 km | 77.0 km
Follow (2) Clubs (0) Page (0) Create PageTimeline (6) 2024/11/10 Wow! Kao Kuo-Shu's personal best - Marathons | 03:28:352024/10/27 Wow! Kao Kuo-Shu's personal best - Half Marathons | 01:49:022024/04/28 Kao Kuo-Shu finished first half marathon! - 2024 國家地理路跑-RUN FOR EARTH2024/02/25 Wow! Kao Kuo-Shu's personal best - Marathons | 03:31:062023/03/05 Wow! Kao Kuo-Shu's personal best - Marathons | 03:47:172021/12/19 Kao Kuo-Shu finished first marathon! - 2021 臺北馬拉松 |
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