| 全馬 | 04:27:33 | 06:20/km | 第7馬官方成績 | 日期 | 2016-10-09 | 成績 | 04:27:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'06" | 00:51'07" | | 00:26'01" (+00'55") | | 00:27'13" (+02'07") | 00:56'27" (+05'20") | | 00:29'14" (+04'08") | | 00:32'39" (+07'33") | 01:05'37" (+14'30") | | 00:32'58" (+07'52") | | 00:35'20" (+10'14") | 01:12'00" (+20'53") | | 00:36'40" (+11'34") | |
日期: 2016-10-09 06:00 - 總爬升: 408 m - 卡路里: 2193 Cal - 溫度: 24°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'56" (+00'13") | 993 / 993 | 2 | | 04'52" (+00'09") | 1004 / 1997 | 3 | | 05'24" (+00'41") | 996 / 2993 | 4 | | 04'43" | 1001 / 3995 | 5 | | 05'05" (+00'22") | 1004 / 4999 |
6 | | 05'40" (+00'57") | 998 / 5998 | 7 | | 05'06" (+00'23") | 997 / 6995 | 8 | | 04'48" (+00'05") | 1002 / 7998 | 9 | | 05'01" (+00'18") | 1007 / 9006 | 10 | | 05'25" (+00'42") | 999 / 10005 | 11 | | 05'01" (+00'18") | 994 / 10999 | 12 | | 04'54" (+00'11") | 1008 / 12008 | 13 | | 06'43" (+02'00") | 993 / 13001 | 14 | | 05'07" (+00'24") | 1008 / 14010 | 15 | | 05'26" (+00'43") | 994 / 15005 | 16 | | 07'12" (+02'29") | 1001 / 16006 | 17 | | 05'48" (+01'05") | 996 / 17002 | 18 | | 05'03" (+00'20") | 1004 / 18007 | 19 | | 06'17" (+01'34") | 1003 / 19010 | 20 | | 04'50" (+00'07") | 999 / 20010 | 21 | | 05'03" (+00'20") | 1000 / 21010 | 22 | | 07'46" (+03'03") | 1005 / 22016 | 23 | | 05'24" (+00'41") | 993 / 23009 | 24 | | 06'12" (+01'29") | 1009 / 24018 | 25 | | 08'12" (+03'29") | 996 / 25014 | 26 | | 06'35" (+01'52") | 1001 / 26016 | 27 | | 06'45" (+02'02") | 998 / 27014 | 28 | | 06'50" (+02'07") | 1002 / 28016 | 29 | | 05'44" (+01'01") | 1005 / 29022 | 30 | | 07'08" (+02'25") | 999 / 30021 | 31 | | 07'25" (+02'42") | 994 / 31015 | 32 | | 06'35" (+01'52") | 1007 / 32023 | 33 | | 06'49" (+02'06") | 997 / 33021 | 34 | | 06'37" (+01'54") | 1005 / 34026 | 35 | | 07'50" (+03'07") | 999 / 35026 | 36 | | 07'04" (+02'21") | 1000 / 36026 | 37 | | 08'05" (+03'22") | 999 / 37025 | 38 | | 08'13" (+03'30") | 1003 / 38028 | 39 | | 06'58" (+02'15") | 998 / 39027 | 40 | | 06'12" (+01'29") | 1004 / 40031 | 41 | | 08'07" (+03'24") | 996 / 41028 | 42 | | 07'01" (+02'18") | 996 / 42024 | 43 | | 07'28" (+02'45") | 1001 / 43025 |
台中Chi Feng8885 開學馬,遇山路和幾乎全程下雨慢慢來就好,這次我預測會下雨,所以我在界邊以及10隻腳指頭都涂凡士林,索性沒起水泡,沒抽筋,無傷完賽,後半程為放棄狀態,好幾個疑似同組的超車,看到成績證明,差點領杯杯。 賽前宣言: No.7 10月累積里程 : 199.04 km Voice Coach 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'58" | 00:04'58" | 2 | 04'54" | 00:09'52" | 3 | 05'23" | 00:15'15" | 4 | 04'44" | 00:19'59" | 5 | 05'07" | 00:25'06" | 6 | 05'40" | 00:30'46" | 7 | 05'06" | 00:35'52" | 8 | 04'49" | 00:40'41" | 9 | 05'01" | 00:45'42" | 10 | 05'25" | 00:51'07" | 11 | 05'03" | 00:56'10" | 12 | 04'52" | 01:01'02" | 13 | 06'43" | 01:07'45" | 14 | 05'07" | 01:12'52" | 15 | 05'28" | 01:18'20" | 16 | 07'13" | 01:25'33" | 17 | 05'47" | 01:31'20" | 18 | 05'05" | 01:36'25" | 19 | 06'14" | 01:42'39" | 20 | 04'55" | 01:47'34" | 21 | 05'01" | 01:52'35" | 22 | 07'49" | 02:00'24" | 23 | 05'25" | 02:05'49" | 24 | 06'07" | 02:11'56" | 25 | 08'17" | 02:20'13" | 26 | 06'36" | 02:26'49" | 27 | 06'43" | 02:33'32" | 28 | 06'53" | 02:40'25" | 29 | 05'43" | 02:46'08" | 30 | 07'03" | 02:53'11" | 31 | 07'31" | 03:00'42" | 32 | 06'36" | 03:07'18" | 33 | 06'49" | 03:14'07" | 34 | 06'29" | 03:20'36" | 35 | 07'55" | 03:28'31" | 36 | 07'11" | 03:35'42" | 37 | 08'05" | 03:43'47" | 38 | 08'11" | 03:51'58" | 39 | 07'02" | 03:59'00" | 40 | 06'11" | 04:05'11" | 41 | 07'59" | 04:13'10" | 42 | 07'10" | 04:20'20" | 43 | 07'26" | 04:27'46" | 43.2 | 19'37" | 04:31'11" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|