43.0 km | 04:53:43 | 06:50/km日期: 2024-11-17 09:13 - 卡路里: 2127 Cal
Pace: 10'49" / 05'39" / 05'56" / 05'34" / 05'44" / 05'29" / 05'22" / 05'41" / 05'27" / 05'46" / 05'42" / 05'23" / 05'32" / 05'31" / 05'37" / 05'38" / 05'39" / 05'44" / 05'47" / 05'46" / 05'44" / 05'51" / 05'56" / 06'21" / 06'15" / 06'26" / 06'07" / 06'49" / 06'48" / 07'09" / 08'01" / 09'41" / 08'46" / 08'49" / 07'19" / 08'11" / 08'34" / 08'24" / 10'13" / 08'52" / 08'59" / 08'26" / 07'55" / 00'24" /
11月累積里程 :
206.05 km 
asics Mataspeed sky+ 累積 :
1782.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 05'39" | 00:16'28" |
| 3 | 05'56" | 00:22'24" |
| 4 | 05'34" | 00:27'58" |
| 5 | 05'44" | 00:33'42" |
| 6 | 05'29" | 00:39'11" |
| 7 | 05'22" | 00:44'33" |
| 8 | 05'41" | 00:50'14" |
| 9 | 05'27" | 00:55'41" |
| 10 | 05'46" | 01:01'27" |
| 11 | 05'42" | 01:07'09" |
| 12 | 05'23" | 01:12'32" |
| 13 | 05'32" | 01:18'04" |
| 14 | 05'31" | 01:23'35" |
| 15 | 05'37" | 01:29'12" |
| 16 | 05'38" | 01:34'50" |
| 17 | 05'39" | 01:40'29" |
| 18 | 05'44" | 01:46'13" |
| 19 | 05'47" | 01:52'00" |
| 20 | 05'46" | 01:57'46" |
| 21 | 05'44" | 02:03'30" |
| 22 | 05'51" | 02:09'21" |
| 23 | 05'56" | 02:15'17" |
| 24 | 06'21" | 02:21'38" |
| 25 | 06'15" | 02:27'53" |
| 26 | 06'26" | 02:34'19" |
| 27 | 06'07" | 02:40'26" |
| 28 | 06'49" | 02:47'15" |
| 29 | 06'48" | 02:54'03" |
| 30 | 07'09" | 03:01'12" |
| 31 | 08'01" | 03:09'13" |
| 32 | 09'41" | 03:18'54" |
| 33 | 08'46" | 03:27'40" |
| 34 | 08'49" | 03:36'29" |
| 35 | 07'19" | 03:43'48" |
| 36 | 08'11" | 03:51'59" |
| 37 | 08'34" | 04:00'33" |
| 38 | 08'24" | 04:08'57" |
| 39 | 10'13" | 04:19'10" |
| 40 | 08'52" | 04:28'02" |
| 41 | 08'59" | 04:37'01" |
| 42 | 08'26" | 04:45'27" |
| 43 | 07'55" | 04:53'22" |
| 43.0 | 19'48" | 04:53'46" |
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