19.7 km | 02:27:33 | 07:28/km日期: 2024-11-17 16:48 - 地點: 高雄新上國小 - 平均心率: 138 - 卡路里: 1620 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 69.4
Pace: 07'05" / 07'05" / 07'03" / 07'06" / 07'09" / 06'52" / 06'52" / 06'59" / 06'58" / 06'53" / 10'01" / 07'21" / 07'11" / 07'07" / 07'15" / 09'47" / 06'50" / 08'03" / 07'21" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'28") | 275 / 275 |
2 | | 07'03" (+00'15") | 1000 / 1275 |
3 | | 07'06" (+00'18") | 1000 / 2275 |
4 | | 07'04" (+00'16") | 1000 / 3275 |
5 | | 07'04" (+00'16") | 1000 / 4275 |
6 | | 07'06" (+00'18") | 1000 / 5275 |
7 | | 06'48" | 1000 / 6275 |
8 | | 06'51" (+00'03") | 1000 / 7275 |
9 | | 07'01" (+00'13") | 1000 / 8275 |
10 | | 06'56" (+00'08") | 1000 / 9275 |
11 | | 06'54" (+00'06") | 1000 / 10275 |
12 | | 10'06" (+03'18") | 1000 / 11275 |
13 | | 07'19" (+00'31") | 1000 / 12275 |
14 | | 07'10" (+00'22") | 1000 / 13275 |
15 | | 07'09" (+00'21") | 1000 / 14275 |
16 | | 07'10" (+00'22") | 1000 / 15275 |
17 | | 09'38" (+02'50") | 1000 / 16275 |
18 | | 06'53" (+00'05") | 1000 / 17275 |
19 | | 08'06" (+01'18") | 1000 / 18275 |
20 | | 07'46" (+00'58") | 1000 / 19275 |
21 | | 07'14" (+00'26") | 308 / 19583 |
22 | | 13'56" (+07'08") | 143 / 19726 |
高雄陳俊釗