10.5 km | 00:55:38 | 05:19/km日期: 2016-10-11 16:36 - 卡路里: 612 Cal - 總步數: 9602 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 70%
Pace: 05'26" / 05'13" / 05'18" / 05'13" / 05'16" / 05'20" / 05'22" / 05'21" / 05'24" / 05'13" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'14") | 1002 / 1002 | 167 / 110 |
2 | | 05'13" (+00'02") | 1008 / 2011 | 172 / 110 |
3 | | 05'13" (+00'02") | 1005 / 3016 | 174 / 109 |
4 | | 05'11" | 1004 / 4021 | 174 / 110 |
5 | | 05'15" (+00'04") | 1000 / 5022 | 174 / 109 |
6 | | 05'20" (+00'09") | 1007 / 6029 | 172 / 108 |
7 | | 05'21" (+00'10") | 1005 / 7035 | 172 / 108 |
8 | | 05'18" (+00'07") | 1003 / 8039 | 172 / 109 |
9 | | 05'20" (+00'09") | 1000 / 9039 | 172 / 108 |
10 | | 05'15" (+00'04") | 1000 / 10040 | 173 / 109 |
11 | | 05'21" (+00'10") | 463 / 10504 | 173 / 107 |
10月累積里程 : 112.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'13" | 00:10'39" |
3 | 05'18" | 00:15'57" |
4 | 05'13" | 00:21'10" |
5 | 05'16" | 00:26'26" |
6 | 05'20" | 00:31'46" |
7 | 05'22" | 00:37'08" |
8 | 05'21" | 00:42'29" |
9 | 05'24" | 00:47'53" |
10 | 05'13" | 00:53'06" |
10.5 | 05'27" | 00:55'38" |