6.2 km | 00:33:14 | 05:19/km日期: 2013-09-23 15:21 - 地點: 操場 - 天氣: 晴時多雲 - 卡路里: 612 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'22" / 05'25" / 05'23" / 05'18" / 05'12" / 05'09" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'20") | 287 / 287 |
2 | | 05'24" (+00'21") | 313 / 601 |
3 | | 05'14" (+00'11") | 314 / 916 |
4 | | 05'25" (+00'22") | 310 / 1226 |
5 | | 05'27" (+00'24") | 311 / 1538 |
6 | | 05'24" (+00'21") | 308 / 1847 |
7 | | 05'18" (+00'15") | 310 / 2157 |
8 | | 05'20" (+00'17") | 314 / 2472 |
9 | | 05'27" (+00'24") | 311 / 2784 |
10 | | 05'23" (+00'20") | 309 / 3093 |
11 | | 05'16" (+00'13") | 316 / 3410 |
12 | | 05'16" (+00'13") | 309 / 3720 |
13 | | 05'22" (+00'19") | 313 / 4033 |
14 | | 05'18" (+00'15") | 307 / 4341 |
15 | | 05'04" (+00'01") | 318 / 4660 |
16 | | 05'09" (+00'06") | 319 / 4980 |
17 | | 05'09" (+00'06") | 313 / 5293 |
18 | | 05'10" (+00'07") | 322 / 5615 |
19 | | 05'03" | 309 / 5925 |
20 | | 05'07" (+00'04") | 315 / 6241 |
21 | | 05'48" (+00'45") | 40 / 6281 |
9月累積里程 :
185.12 km SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'25" | 00:10'47" |
3 | 05'23" | 00:16'10" |
4 | 05'18" | 00:21'28" |
5 | 05'12" | 00:26'40" |
6 | 05'09" | 00:31'49" |
6.2 | 05'46" | 00:33'14" |