21.1 km | 02:20:17 | 06:39/km日期: 2016-10-30 06:01 - 地點: 台中市霧峰區 - 天氣: 涼爽 - 卡路里: 1508 Cal - 溫度: 24°C - 濕度: 65%
Pace: 07'28" / 06'47" / 06'46" / 06'39" / 06'21" / 06'28" / 06'07" / 06'24" / 06'39" / 06'32" / 06'29" / 07'12" / 06'52" / 06'59" / 07'08" / 06'18" / 06'30" / 06'29" / 07'28" / 06'09" / 05'46" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'39") | 988 / 988 |
2 | | 06'45" (+00'57") | 1004 / 1993 |
3 | | 06'46" (+00'58") | 1013 / 3006 |
4 | | 06'38" (+00'50") | 1000 / 4007 |
5 | | 06'19" (+00'31") | 1004 / 5011 |
6 | | 06'26" (+00'38") | 1004 / 6016 |
7 | | 06'09" (+00'21") | 1006 / 7022 |
8 | | 06'22" (+00'34") | 1007 / 8029 |
9 | | 06'41" (+00'53") | 993 / 9023 |
10 | | 06'28" (+00'40") | 1006 / 10029 |
11 | | 06'33" (+00'45") | 1006 / 11035 |
12 | | 07'13" (+01'25") | 1001 / 12037 |
13 | | 06'51" (+01'03") | 1003 / 13040 |
14 | | 06'56" (+01'08") | 999 / 14040 |
15 | | 07'11" (+01'23") | 1010 / 15051 |
16 | | 06'11" (+00'23") | 1006 / 16057 |
17 | | 06'36" (+00'48") | 996 / 17053 |
18 | | 07'05" (+01'17") | 1014 / 18067 |
19 | | 06'44" (+00'56") | 1009 / 19076 |
20 | | 06'06" (+00'18") | 997 / 20074 |
21 | | 05'48" | 1000 / 21075 |
10月累積里程 :
178.99 km asics T602N 累積 :
1249.5 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'47" | 00:14'15" |
3 | 06'46" | 00:21'01" |
4 | 06'39" | 00:27'40" |
5 | 06'21" | 00:34'01" |
6 | 06'28" | 00:40'29" |
7 | 06'07" | 00:46'36" |
8 | 06'24" | 00:53'00" |
9 | 06'39" | 00:59'39" |
10 | 06'32" | 01:06'11" |
11 | 06'29" | 01:12'40" |
12 | 07'12" | 01:19'52" |
13 | 06'52" | 01:26'44" |
14 | 06'59" | 01:33'43" |
15 | 07'08" | 01:40'51" |
16 | 06'18" | 01:47'09" |
17 | 06'30" | 01:53'39" |
18 | 06'29" | 02:00'08" |
19 | 07'28" | 02:07'36" |
20 | 06'09" | 02:13'45" |
21 | 05'46" | 02:19'31" |
21.1 | 10'57" | 02:20'17" |