16.6 km | 01:41:53 | 06:07/km日期: 2024-12-31 05:08 - 平均心率: 140 - 卡路里: 889 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 87.7
Pace: 06'14" / 05'44" / 05'55" / 05'48" / 06'44" / 06'41" / 06'13" / 06'11" / 06'19" / 06'22" / 06'34" / 06'32" / 06'35" / 06'03" / 05'30" / 05'03" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'12") | 1000 / 1000 |
| 2 | | 05'44" (+00'42") | 1000 / 2000 |
| 3 | | 05'54" (+00'52") | 1000 / 3000 |
| 4 | | 05'47" (+00'45") | 1000 / 4000 |
| 5 | | 06'44" (+01'42") | 1000 / 5000 |
| 6 | | 06'40" (+01'38") | 1000 / 6000 |
| 7 | | 06'12" (+01'10") | 1000 / 7000 |
| 8 | | 06'11" (+01'09") | 1000 / 8000 |
| 9 | | 06'19" (+01'17") | 1000 / 9000 |
| 10 | | 06'21" (+01'19") | 1000 / 10000 |
| 11 | | 06'33" (+01'31") | 1000 / 11000 |
| 12 | | 06'32" (+01'30") | 1000 / 12000 |
| 13 | | 06'34" (+01'32") | 1000 / 13000 |
| 14 | | 06'03" (+01'01") | 1000 / 14000 |
| 15 | | 05'30" (+00'28") | 1000 / 15000 |
| 16 | | 05'02" | 1000 / 16000 |
| 17 | | 05'28" (+00'26") | 623 / 16623 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
12月累積里程 :
314.91 km 
adidas Boston 12 累積 :
819.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'44" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 05'48" | 00:23'41" |
| 5 | 06'44" | 00:30'25" |
| 6 | 06'41" | 00:37'06" |
| 7 | 06'13" | 00:43'19" |
| 8 | 06'11" | 00:49'30" |
| 9 | 06'19" | 00:55'49" |
| 10 | 06'22" | 01:02'11" |
| 11 | 06'34" | 01:08'45" |
| 12 | 06'32" | 01:15'17" |
| 13 | 06'35" | 01:21'52" |
| 14 | 06'03" | 01:27'55" |
| 15 | 05'30" | 01:33'25" |
| 16 | 05'03" | 01:38'28" |
| 16.6 | 05'27" | 01:41'52" |
22485.2 km | 
721.3 km
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