27.2 km | 04:21:40 | 09:37/km日期: 2025-01-04 09:14 - 總爬升: 967 m - 平均心率: 136 - 卡路里: 987 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 72.2
Pace: 10'05" / 09'00" / 07'28" / 05'40" / 07'59" / 07'08" / 08'41" / 09'40" / 12'35" / 09'24" / 07'15" / 10'38" / 11'52" / 21'05" / 15'25" / 13'54" / 09'38" / 08'51" / 10'45" / 09'58" / 06'15" / 05'51" / 07'02" / 07'47" / 07'32" / 07'33" / 07'44" / 25'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
117.53 km 
HOKA TECTON X2黃 累積 :
612.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 09'00" | 00:19'05" |
| 3 | 07'28" | 00:26'33" |
| 4 | 05'40" | 00:32'13" |
| 5 | 07'59" | 00:40'12" |
| 6 | 07'08" | 00:47'20" |
| 7 | 08'41" | 00:56'01" |
| 8 | 09'40" | 01:05'41" |
| 9 | 12'35" | 01:18'16" |
| 10 | 09'24" | 01:27'40" |
| 11 | 07'15" | 01:34'55" |
| 12 | 10'38" | 01:45'33" |
| 13 | 11'52" | 01:57'25" |
| 14 | 21'05" | 02:18'30" |
| 15 | 15'25" | 02:33'55" |
| 16 | 13'54" | 02:47'49" |
| 17 | 09'38" | 02:57'27" |
| 18 | 08'51" | 03:06'18" |
| 19 | 10'45" | 03:17'03" |
| 20 | 09'58" | 03:27'01" |
| 21 | 06'15" | 03:33'16" |
| 22 | 05'51" | 03:39'07" |
| 23 | 07'02" | 03:46'09" |
| 24 | 07'47" | 03:53'56" |
| 25 | 07'32" | 04:01'28" |
| 26 | 07'33" | 04:09'01" |
| 27 | 07'44" | 04:16'45" |
| 27.2 | 26'01" | 04:21'40" |
33283.2 km | 
4728.5 km
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