14.0 km | 01:20:08 | 05:43/km日期: 2016-11-02 21:23 - 卡路里: 882 Cal - 總步數: 14764 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'21" / 05'33" / 05'35" / 05'36" / 05'41" / 05'39" / 05'40" / 05'45" / 05'42" / 05'51" / 05'45" / 05'54" / 05'56" / 06'03" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1004 / 1004 | 177 / 104 |
2 | | 05'29" (+00'07") | 1000 / 2005 | 179 / 101 |
3 | | 05'36" (+00'14") | 1004 / 3009 | 180 / 99 |
4 | | 05'35" (+00'13") | 1001 / 4011 | 181 / 98 |
5 | | 05'38" (+00'16") | 1007 / 5018 | 181 / 97 |
6 | | 05'36" (+00'14") | 1008 / 6026 | 184 / 96 |
7 | | 05'38" (+00'16") | 1003 / 7030 | 185 / 95 |
8 | | 05'42" (+00'20") | 1007 / 8038 | 185 / 94 |
9 | | 05'41" (+00'19") | 1001 / 9039 | 185 / 94 |
10 | | 05'50" (+00'28") | 1001 / 10041 | 184 / 92 |
11 | | 05'44" (+00'22") | 1000 / 11041 | 186 / 93 |
12 | | 05'53" (+00'31") | 1002 / 12044 | 188 / 90 |
13 | | 05'56" (+00'34") | 1000 / 13045 | 188 / 89 |
14 | | 06'01" (+00'39") | 1000 / 14046 | 188 / 88 |
11月累積里程 : 219.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'33" | 00:10'54" |
3 | 05'35" | 00:16'29" |
4 | 05'36" | 00:22'05" |
5 | 05'41" | 00:27'46" |
6 | 05'39" | 00:33'25" |
7 | 05'40" | 00:39'05" |
8 | 05'45" | 00:44'50" |
9 | 05'42" | 00:50'32" |
10 | 05'51" | 00:56'23" |
11 | 05'45" | 01:02'08" |
12 | 05'54" | 01:08'02" |
13 | 05'56" | 01:13'58" |
14 | 06'03" | 01:20'01" |
14.0 | 10'42" | 01:20'08" |